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Lathrop Wildlife Refuge
4.4 ★★★★☆ 39 Google reviews · Running trail in Westerly, Rhode Island · Dawn to dusk
Runner's snapshot
- Surface
- Natural surface
- Distance
- 1 mi
- Shape
- Not reported
- Shade
- Not reported
- Access
- Dawn to dusk
Confirmed from Lathrop Wildlife Refuge's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.
Short trails weave through this 86-acre preserve to a salt pond where visitors may spot birds and other wildlife.
What runners say about Lathrop Wildlife Refuge
“Beautiful beach views, live with crabs and dragonflies, a beautiful spot to take a walk to if you are looking for an hour or two or refuge from the crowds and busy life!”
86 acre Audubon preserve that is really just for wildlife. The parking lot is impossible to access unless you have a Hummer, and there is only a short trail that ends abruptly at a salt pond. Nice to know this place exists for wildlife, but if you want to hike the nearby Dr.
Great place for a nice hike or walk. There are several trails depending on how long you want to walk. Nothing to challenging and all paths are marked well. Along trails there are points with information boards. There is a great app that has maps of the park and more information.
Great little walk for my Littles! This is a walk, not a hike, it's less than half a mile out and back, but a lot of fun for my 4, 6, and 8 yr old. We looked for birds, bugs, and plants! Found a tree that reminded my 8yr old of the Womping Willow from HP which she though was so cool!
Short walk to Winnepaug Pond where you can observe birds and other wildlife. Another peaceful Audubon open space for everyone to enjoy.
Trail conditions & character
“Beautiful beach views, live with crabs and dragonflies, a beautiful spot to take a walk to if you are looking for an hour or two or refuge from the crowds and busy life!”
“The parking lot is impossible to access unless you have a Hummer, and there is only a short trail that ends abruptly at a salt pond.”
Plan your run at Lathrop Wildlife Refuge
The practical stuff
- AccessDawn to dusk — the gates close, so do not plan a run that finishes after dark
- SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
- Distance1 mi as reported — check whether that is one way or a round trip before you commit
- ShadeNot reported. Assume some of it is exposed and carry water in summer.
- At the trailheadparking, restrooms — reported by runners
- DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
- Websiteasri.org
- Phone+1 401-949-5454
- Social Instagram · Facebook
Hours
| Monday | 7 am–5 pm |
| Tuesday | 7 am–5 pm |
| Wednesday | 7 am–5 pm |
| Thursday | 7 am–5 pm |
| Friday | 7 am–5 pm |
| Saturday | 7 am–5 pm |
| Sunday | 7 am–5 pm |
Running trails near Westerly
Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.
Rotary Park
4.7 ★★★★★ 129 reviews
Recreational area with tennis and volleyball courts, plus a playground, and picnic areas.
