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Lawrence River Trails

4.8 ★★★★★ 304 Google reviews · Running trail in Lawrence, Kansas · Open 24 hours

Runner's snapshot

Surface
Natural surface
Loop distance
9 mi
Shape
Loop
Shade
Not reported
Access
Open 24 hours

Confirmed from Lawrence River Trails' own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surface9 miLoopOpen 24hScenicHillyTrailhead parking

Popular cycling and hiking spot, with river views (and boat ramps).

What runners say about Lawrence River Trails

Pulled from public reviews of this trail (304 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 3 mentions

“We were with Friends of the Kaw to clean up for Earth Day.”

🏞️ beautiful scenery 8 mentions

“Great views of Lawrence River and soooo many sweet mulberries and fragrant honey Sickles and cyclists right now.”

👟 good for all levels 3 mentions

“This is considered an easy trail, but don't be fooled you'll need some basic bike handling skills.”

I don’t see how anyone could give this trail a bad review, it’s a wonderful trail! I’ve hiked on trails all over the country and this seriously is a favorite of mine. Very secluded feeling surrounded by nature and has enough small hills to allow you to get a good exercise.

★★★★★ — Erin , May 2023

Not hard hike by any means. Great views of Lawrence River and soooo many sweet mulberries and fragrant honey Sickles and cyclists right now. Great findings of wood ears after the rain.

★★★★★ — Maria , Jun 2023

We were with Friends of the Kaw to clean up for Earth Day. This is a lovely trail alongside the river, lots of shade.

★★★★★ — Deb , Apr 2024

This is a nice spot if you don't feel like riding a technical trail. Great spot for those learning mountain biking. Super flowy. I would give it one more star if it had a couple more jumps for the more advanced riders. It's only has one true jump, maybe two if you really try hard.

★★★★☆ — Carlos , Aug 2021

Excerpts from public Google reviews. Read all 304 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 12 mentions

“Great views of Lawrence River and soooo many sweet mulberries and fragrant honey Sickles and cyclists right now.”

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🔁 Loop trail 6 mentions

“I noticed people claiming on here that there are trails clearly marked for “hikers” but please be aware that this trail loop is a shared trail for both hikers and bikers.”

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🌲 Natural surface / singletrack 4 mentions

“Overall it is an enjoyable trail throughout, but check the weather before you go because when the trail is muddy it is not fun at all.”

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⛰️ Hills / elevation 3 mentions

“Very secluded feeling surrounded by nature and has enough small hills to allow you to get a good exercise.”

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🏃 Long-run distance (5mi+)

“The main trail is about 8.1 miles.”

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🅿️ Trailhead parking

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Plan your run at Lawrence River Trails

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • Loop distance9 mi back to where you parked. Long enough for a real long run.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • Websitelawrencemountainbikeclub.org
  • Social Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Lawrence River Trails

Lawrence, Kansas

Get directions

Running trails near Lawrence

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Lawrence Riverfront Park MB Trail

4.8 ★★★★★ 60 reviews

Lawrence, KS

LoopNatural surfaceDog-friendly

Park with trails for walking and biking.

under a mile away

Burroughs Creek Park

4.4 ★★★★☆ 110 reviews

Lawrence, KS

Clean park featuring a kids' playground, a splash pad and a trail.

1.1 miles away

Burcham Park

4.4 ★★★★☆ 349 reviews

Lawrence, KS

ShadedScenic

City park with a playground, trail & view of the Kansas River plus a preserved cottonwood forest.

1.3 miles away

Lawrence Loop Trail

4 ★★★★☆ 1 reviews

Lawrence, KS

Loop

2.0 miles away

Riverfront Park

4.5 ★★★★★ 334 reviews

Lawrence, KS

Natural surfaceScenicDog-friendly

Clean park featuring disc golf and river views, plus trails for hiking and biking.

2.2 miles away

Prairie Park Nature Center

4.7 ★★★★★ 610 reviews

Lawrence, KS

100-acres of wetlands, woodlands, prairie habitats & a lake, plus a nature center with live birds.

2.7 miles away

All running trails in Lawrence, KS →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.