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Lisha Kill Natural Area

4.6 ★★★★★ 281 Google reviews · Running trail in Niskayuna, New York · Dawn to dusk

Runner's snapshot

Surface
Natural surface
Loop distance
0.5 mi
Shape
Loop
Shade
Tree cover
Access
Dawn to dusk

Confirmed from Lisha Kill Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surface0.5 miLoopShadedScenicDog-friendlyFlat & fastHillyTrailhead parkingMile markersQuiet

Nature preserve with 3 marked trails, plus scenic waterfalls and hiking routes.

What runners say about Lisha Kill Natural Area

Pulled from public reviews of this trail (281 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 14 mentions

“Great trails along a beautiful stream of water in a dense forest with tall trees all around!”

🪧 well-marked 5 mentions

“The side trails were all well marked but the blazes upon entering the main trail were missing and I did overshoot the turnoff.”

🌾 quiet & peaceful 5 mentions

“Wonderful place for a wander, quiet, peaceful, good all ages and abilities, highly recommend!”

👟 good for all levels 2 mentions

“Wonderful place for a wander, quiet, peaceful, good all ages and abilities, highly recommend!”

So far this is one of my favorite hikes in the area . Plenty of parking (but can be slightly difficult to find) look for the small park preserve sign (I have attached a photo leaving the park- look for that sign). Family & dog friendly . Moderate to easy hike . Spectacular fall foliage .

★★★★★ — Sarah , Oct 2020

Perfect for a quick nature walk! Trails are clear and yet still wooded. Lots of dogs and people, usually a bit busy but still feels calming and nature like. Definitely recommend if you’re in need of a nature fix and don’t want to go far. Also, lots of good hammock spots down by the stream!

★★★★★ — Sara , Sep 2022

An easy place to walk with a few short steep spots. There are great views and lots of birds and cool bugs to see.

★★★★★ — Bewildered , Jul 2022

Nice hiking paths through a wooded area. Did a nice hike on all but one of the trails, covered 2.6 miles and had a peak to valley elevation change of ~500 feet. Lots of mossy downed trees. Also, lots of mud, had to wash the dog after. One creek crossing without a bridge, but was pretty shallow when I was there.

★★★★★ — Patrick , Jun 2025

Excerpts from public Google reviews. Read all 281 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 16 mentions

“Great trails along a beautiful stream of water in a dense forest with tall trees all around!”

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⛰️ Hills / elevation 8 mentions

“There's one trail under a mile and fairly flat, so good for kids or a short walk, and at least on closer to two miles and a bit more hilly, so longer trek.”

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🐕 Dog-friendly 6 mentions

“I was with my fiance and two dogs and we didnt get to explore each trail but are definitely going back.”

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🅿️ Trailhead parking 5 mentions

“Plenty of parking (but can be slightly difficult to find) look for the small park preserve sign (I have attached a photo leaving the park- look for that sign).”

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🤫 Quiet / uncrowded 5 mentions

“Wonderful place for a wander, quiet, peaceful, good all ages and abilities, highly recommend!”

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🌲 Natural surface / singletrack 4 mentions

“I’d say generally easy but some moderate due to the tree roots and some steep inclines.”

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🌳 Shaded / tree cover 4 mentions

“Lots of shade, quiet over all, nicely kept .”

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📏 Mile markers 4 mentions

“The side trails were all well marked but the blazes upon entering the main trail were missing and I did overshoot the turnoff.”

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Flat & fast 2 mentions

“There's one trail under a mile and fairly flat, so good for kids or a short walk, and at least on closer to two miles and a bit more hilly, so longer trek.”

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🔁 Loop trail

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Plan your run at Lisha Kill Natural Area

The practical stuff

  • AccessDawn to dusk — the gates close, so do not plan a run that finishes after dark
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • Loop distance0.5 mi back to where you parked
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitenature.org
  • Phone(212) 997-1880
  • Social Instagram · Facebook

Hours

Monday 7 AM–7 PM
Tuesday 7 AM–7 PM
Wednesday 7 AM–7 PM
Thursday 7 AM–7 PM
Friday 7 AM–7 PM
Saturday 7 AM–7 PM
Sunday 7 AM–7 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Lisha Kill Natural Area

2518 Rosendale Rd, Niskayuna, NY 12309

Get directions

Running trails near Niskayuna

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Mohawk Hudson Bikeway

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Mohawk Landing Nature Preserve

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Easy, nature- and wildlife-centric place, for walking and hiking, with picnic spots.

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Lions Park

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Bike path connecting Cohoes and Buffalo, plus a boat launch and gazebo.

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All running trails in Niskayuna, NY →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.