HomeCaliforniaMill Valley › Mount Tamalpais State Park

Mount Tamalpais State Park

4.8 ★★★★★ 3,124 Google reviews · Running trail in Mill Valley, California · Open 24 hours

Runner's snapshot

Surface
Paved
Loop distance
Not reported
Shape
Loop
Shade
Not reported
Access
Open 24 hours

Confirmed from Mount Tamalpais State Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

PavedLoopOpen 24hLit at nightScenicDog-friendlyStroller / ADAHillyRestroomsWaterTrailhead parking

What runners say about Mount Tamalpais State Park

Pulled from public reviews of this trail (3,124 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 4 mentions

“Apart from the great view it was also a good workout and a great way to exert kids energy so they can get a good nights rest afterwards.”

If you haven’t watched the sun set from Mount Tam, you’re seriously missing out. This place doesn’t just give you views—it gives you drama. I came up right before golden hour, and what I saw felt like something out of a dream.

★★★★★ — S , Apr 2025

Went to Mount Tamalpais for the first time with my wife and we loved it. The views and sunset were amazing. The only downside is parking — if you’re not there early, it can be hard to find a spot and you might have to walk a bit. It also gets pretty cold and windy around sunset, so bring something warm.

★★★★★ — Frederick , Mar 2026

You can drive all the way to the top visitor center. Parking is $6.50 for whole day. Cute visitor center (only open in weekends 10a-4p) with snacks/ drinks and gifts. There is Gravity Car Barn (open weekends 10a-4p). There are three short trails, worth exploring.

★★★★★ — Sunita , Aug 2024

Upon exploring where to do a family of 6 hike in the bay area, I stumbled on Mount Tamalpais on Google. I read the previous reviews and absolutely agreed with those that said the drive to the parking lot was an adventure. Long winding roads and views along the way. It was great!

★★★★★ — Penisoni , Jun 2025

Excerpts from public Google reviews. Read all 3,124 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 14 mentions

“Mount Tamalpais is truly a dream backdrop for photos — golden light, sweeping mountain views, and that signature coastal haze that makes everything feel cinematic.”

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🅿️ Trailhead parking 5 mentions

“The only downside is parking — if you’re not there early, it can be hard to find a spot and you might have to walk a bit.”

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⛰️ Hills / elevation 3 mentions

“Got really lucky today that visibility was exceptionally far, we could see SF and Oakland from the hill top, air was nice, the trails were easy to walk.”

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🔁 Loop trail 2 mentions

“I love the West Ridge Loop because it gives me a perspective of the whole Bay Area without the noise of the city.”

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💡 Lit for night running 2 mentions

“Mount Tamalpais is truly a dream backdrop for photos — golden light, sweeping mountain views, and that signature coastal haze that makes everything feel cinematic.”

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🚻 Restrooms 2 mentions

“one bad thing about that place is that is not restrooms, it was only two portable ones and was really nasty to go in them.”

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🐕 Dog-friendly 2 mentions

“we took our dog and was only a few spots where they could walk.”

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🛣️ Paved surface

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🚰 Water fountains

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Stroller / ADA accessible

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Plan your run at Mount Tamalpais State Park

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • LightingRunners report lights on the path — useful for pre-dawn and after-work miles. Lighting and opening hours are separate things, so check both.
  • At the trailheadparking, restrooms, water — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteparks.ca.gov
  • Phone+1 415-388-2070
  • Social Instagram · Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Mount Tamalpais State Park

3801 Panoramic Hwy, Mill Valley, CA 94941

Get directions

Running trails near Mill Valley

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Muir Woods National Monument

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Canopy View to Lost Creek to Fern Creek Trails Loop

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2 miLoopMixedShaded

2.0 miles away

Muir Woods Panoramic trail

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Dipsea Trailhead

4.8 ★★★★★ 20 reviews

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Cascade Falls Trailhead

4.7 ★★★★★ 420 reviews

Mill Valley, CA

Scenic

Short walk through redwood trees along a creek to a cascading waterfall.

3.0 miles away

Mt Tam

4.9 ★★★★★ 245 reviews

Mill Valley, CA

Scenic

3.1 miles away

All running trails in Mill Valley, CA →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.