HomeConnecticutWilton › Norwalk River Valley Trail (NRVT)

Norwalk River Valley Trail (NRVT)

4.7 ★★★★★ 64 Google reviews · Running trail in Wilton, Connecticut · Open 24 hours

Runner's snapshot

Surface
Mixed
Distance
30 mi
Shape
Not reported
Shade
Not reported
Access
Open 24 hours

Confirmed from Norwalk River Valley Trail (NRVT)'s own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Mixed30 miOpen 24hDog-friendlyFlat & fast

Kid-friendly, well-maintained urban greenway with benches for relaxation and trails, popular for biking, hiking and dog walking.

What runners say about Norwalk River Valley Trail (NRVT)

Pulled from public reviews of this trail (64 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“The NRVT is a really easy walking trail that is well maintained and nice overall!”

👟 good for all levels 3 mentions

“Nice easy hike, bikes and dogs are allowed, there are some small seats along the way if you wanted to rest for a while.”

🐕 dog-walking favorite 4 mentions

“It's family and dog friendly.”

There are ample parking lots on different spots along the trail. We started from the main parking lot at Wolfpit Rd, walked 2 miles before turning back. The flat gravel trail is an easy walk through the woods with a stream partially alongside. It's family and dog friendly.

★★★★★ — Chris , Nov 2018

First time here and loved it. Clean, flat path, well maintained, benches and filled with birds. Looking forward to the completion of the loop which will make it 4+ miles. Will definitely be back

★★★★★ — Sandra , Mar 2022

Wonderful experience, we are from Miami , Florida and boy we are in love with this walk trails. Wish to see some snow ❄️ but we didn't, weather is great for this walk.

★★★★★ — Charlene , Dec 2023

The NRVT is better suited for walking than cycling. The Trail currently is unfinished, and has a section in Wilton and another in Norwalk. In Wilton - Very nice gravel path; quite a few bugs. Pleasant, shady, but too short and gravely for bikes.

★★★★☆ — Lynette , Jul 2023

Excerpts from public Google reviews. Read all 64 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🐕 Dog-friendly 5 mentions

“Nice easy hike, bikes and dogs are allowed, there are some small seats along the way if you wanted to rest for a while.”

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🪨 Crushed gravel / limestone 2 mentions

“The flat gravel trail is an easy walk through the woods with a stream partially alongside.”

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Flat & fast 2 mentions

“The flat gravel trail is an easy walk through the woods with a stream partially alongside.”

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🛣️ Paved surface

“In Norwalk - paved and sunny, but discontinuous, and mostly on sidewalks, so again not so good for bikes.”

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🪵 Boardwalk

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🏃 Long-run distance (5mi+)

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Plan your run at Norwalk River Valley Trail (NRVT)

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • Distance30 mi as reported — check whether that is one way or a round trip before you commit. Long enough for a real long run.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitenrvt-trail.com
  • Phone(203) 470-8005
  • Social Instagram · Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Norwalk River Valley Trail (NRVT)

156-172 Sharp Hill Rd, Wilton, CT 06897

Get directions

Running trails near Wilton

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Norwalk River Valley Trail (Skunk Lane Entrance)

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Green space for leisurely walks, picnics and wildlife-spotting tours, plus hiking trails.

under a mile away

Merwin Meadows Park

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Relaxed park featuring a lake, several playgrounds and trails.

1.1 miles away

Stonebridge Waterfowl Preserve

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LoopNatural surfaceDog-friendly

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Bisceglie Park

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Gallaher Mansion and Cranbury Park

4.6 ★★★★★ 570 reviews

Norwalk, CT

ScenicDog-friendly

Vast park & historic mansion offering trails, disc golf, a sculpture garden, picnic areas & more.

2.2 miles away

All running trails in Wilton, CT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.