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Rock Springs Park

4.2 ★★★★☆ 305 Google reviews · Running trail in Lenoir City, Tennessee · Posted hours

Runner's snapshot

Surface
Paved
Distance
Not reported
Shape
Not reported
Shade
Tree cover
Access
Posted hours

Confirmed from Rock Springs Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

PavedShadedLit at nightScenicDog-friendlyRestroomsQuiet

Kid-friendly park with a playground for swings and slides, plus paved trails for walking and jogging.

What runners say about Rock Springs Park

Pulled from public reviews of this trail (305 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 7 mentions

“Rock Springs Park in Lenoir City, TN is such a beautiful park to run or walk.”

🌳 shaded & cool 3 mentions

“Nice little open park area with a shaded playground during the fall months.”

🌾 quiet & peaceful 4 mentions

“It's so peaceful so beautiful and will bring back your memories of Dolly Parton and her coat of many colors!”

These photos are actually from the greenway that runs through Wampler Keith Park adjacent to Rock Springs Park. Rock Springs Park is nothing more than a tiny playground and a few short trails along a residential neighborhood.

★★★★☆ — Craig , Dec 2020

Rock Springs Park in Lenoir City, TN is such a beautiful park to run or walk. It’s peaceful, scenic, and a great spot to get outside and enjoy some fresh air. Definitely add this one to your park bucket list if you’re in the area!

★★★★★ — L , May 2026

Great walking trails, has a basketball court and a big field, wheresports is played. Only downfall. The bathroom are locked. It's mid-May. Many visitors with no access to restrooms. Shame on you Lenoir City Parks and Recreation.

★★★★☆ — Jennifer , May 2024

Pretty good play area. small, but good. Very nice walking trail. There weren't any swings for infants.

★★★★☆ — Jamie , Feb 2020

Excerpts from public Google reviews. Read all 305 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 7 mentions

“Rock Springs Park in Lenoir City, TN is such a beautiful park to run or walk.”

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🚻 Restrooms 7 mentions

“The bathrooms are down right now but they keep the porta potty very clean during the week days.”

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🛣️ Paved surface 4 mentions

“The paved trail runs parallel to a few small creaks and are accompanied with benches for when you're winded.”

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🌳 Shaded / tree cover 4 mentions

“Nice little open park area with a shaded playground during the fall months.”

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🐕 Dog-friendly 4 mentions

“And even had a space for the dogs to wet their feet in the water.”

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🤫 Quiet / uncrowded 4 mentions

“It's so peaceful so beautiful and will bring back your memories of Dolly Parton and her coat of many colors!”

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💡 Lit for night running 2 mentions

“At dusk there are plenty of lights around and I always feel safe at the park - this appears to be a route the police patrol so most days I see at least one officer drive past.”

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Plan your run at Rock Springs Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • LightingRunners report lights on the path — useful for pre-dawn and after-work miles. Lighting and opening hours are separate things, so check both.
  • At the trailheadrestrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitelenoircitytn.gov
  • Phone(865) 986-1223

Hours

Monday 7 AM–9 PM
Tuesday 7 AM–9 PM
Wednesday 7 AM–9 PM
Thursday 7 AM–9 PM
Friday 7 AM–9 PM
Saturday 7 AM–9 PM
Sunday 7 AM–9 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Rock Springs Park

211 Rock Springs Annex, Lenoir City, TN 37771

Get directions

Running trails near Lenoir City

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Rock Springs Park

4.6 ★★★★★ 12 reviews

Lenoir City, TN

under a mile away

Wampler Keith Park

4 ★★★★☆ 40 reviews

Lenoir City, TN

under a mile away

Hall Bend Trailhead

4.6 ★★★★★ 42 reviews

Lenoir City, TN

LoopNatural surfaceScenicDog-friendly

1.5 miles away

Lenoir City Park

4.7 ★★★★★ 195 reviews

Lenoir City, TN

ShadedScenicDog-friendly

Shady park featuring a playground, along with picnic tables and volleyball courts.

1.8 miles away

East Lakeshore Trail Mizell Trailhead

4.7 ★★★★★ 49 reviews

Lenoir City, TN

ScenicDog-friendly

Lakeside hiking trail featuring views of Tellico Lake and Mizell Bluff, plus a paved path.

2.6 miles away

Mayor Bob Leanard Park

4.7 ★★★★★ 629 reviews

Farragut, TN

67 miLoopPavedLit

Pond, playground and fields for ball games, picnics and soccer dominate this park, with 3 sand volleyball courts as well. Clean.

5.3 miles away

All running trails in Lenoir City, TN →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.