HomeConnecticutColchester › Salmon River State Forest

Salmon River State Forest

4.8 ★★★★★ 697 Google reviews · Running trail in Colchester, Connecticut · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Salmon River State Forest's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

ScenicTrailhead parking

Sprawling destination for outdoor recreation such as hiking, fishing, field sports & hunting.

What runners say about Salmon River State Forest

Pulled from public reviews of this trail (697 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 4 mentions

“It is so peaceful so beautiful so clean and the four wheeling was amazing.”

🏞️ beautiful scenery 11 mentions

“It is so peaceful so beautiful so clean and the four wheeling was amazing.”

Excellent place to go for a walk, hike, picnic, fishing or just to sit and enjoy nature. If you are having a stressful day just sit down and listening to the river flow will relax you.

★★★★★ — Rafael , May 2022

My favorite spot for fishing, hiking, or if you just need a break with nature! Best spot and so many areas in the river to explore

★★★★★ — Hailey , Feb 2024

Nice hike by the river - not too strenuous. Most of the trail was covered in packed gravel. Couldn't find a way across to Day Pond Falls. If you are trying to get to the falls, I recommend parking up by the actual Day Pond and hiking the Salmon River trail.

★★★★☆ — Eric , Aug 2022

Lots of room to explore the Salmon River. Walk or drive ( 4WD suggested ) through Golf road. Plenty of room to stop and fish or hike. The parking area offers lots of room to distance and there is a huge field for kids ( or dogs ) to run free. Walk across the street and visit the covered bridge.

★★★★★ — Wayne , Aug 2020

Excerpts from public Google reviews. Read all 697 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 14 mentions

“It is so peaceful so beautiful so clean and the four wheeling was amazing.”

More trails like this →

🅿️ Trailhead parking 4 mentions

“If you are trying to get to the falls, I recommend parking up by the actual Day Pond and hiking the Salmon River trail.”

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Plan your run at Salmon River State Forest

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • Websitect.gov
  • Phone+1 860-424-3000

Hours

Monday 8 am–5 pm
Tuesday 8 am–5 pm
Wednesday 8 am–5 pm
Thursday 8 am–5 pm
Friday 8 am–5 pm
Saturday Closed
Sunday Closed

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Salmon River State Forest

Route 16, Colchester, CT 06415

Get directions

Running trails near Colchester

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Air Line South State Park Trail - East Hampton

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4 miMixedShadedScenic

Park with a trail for hiking, biking, and horseback riding, plus picnic tables.

2.4 miles away

Day Pond MTB

4.4 ★★★★☆ 32 reviews

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LoopScenic

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Day Pond State Park

4.5 ★★★★★ 325 reviews

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3 miLoopNatural surfaceScenic

Park featuring hiking trails and a beach for swimming and fishing in a forest setting.

3.2 miles away

North Mesh Trail South Glastonbury

4.6 ★★★★★ 5 reviews

South Glastonbury, CT

5.8 miles away

6.5 miles away

Air Line Trail Colchester

4.8 ★★★★★ 87 reviews

Colchester, CT

MixedDog-friendly

Former railway line converted to a hiking trail and park that is open to dogs.

6.6 miles away

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.