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Sand Springs City Parks & Rec

4.7 ★★★★★ 106 Google reviews · Running trail in Sand Springs, Oklahoma · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Sand Springs City Parks & Rec's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Dog-friendlyRestrooms

Public park offering basketball and baseball facilities, a children's playground, and a summer splash pad.

What runners say about Sand Springs City Parks & Rec

Pulled from public reviews of this trail (106 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“Its a very clean park, there's really good events going there, and the play equipment is up to date and safe, tons of fun for kids.”

🏞️ beautiful scenery 3 mentions

“The veiw of the lake is gorgeous, and the people are so friendly, though that is sand springs, friendly people.”

Its a very clean park, there's really good events going there, and the play equipment is up to date and safe, tons of fun for kids. The basket ball court is great, the volleyball court is awesome, the frisby golf is huge, and they even have horse shoe toss.

★★★★☆ — Music , Mar 2020

It was nice and quite. It was chilly but I wanted to let my dog run with out having to worry about cars racing up and gown the street. Even though it was cold we enjoyed it.

★★★★★ — Stella , Jan 2021

Great place for a walk and a workout! Super clean and the employees were SUPER nice!

★★★★★ — Joe , Nov 2022

Excerpts from public Google reviews. Read all 106 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🚻 Restrooms 4 mentions

“I took my son here for a birthday party, the bathroom was clean and he loved playing in the water”

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🐕 Dog-friendly 2 mentions

“It was chilly but I wanted to let my dog run with out having to worry about cars racing up and gown the street.”

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Plan your run at Sand Springs City Parks & Rec

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadrestrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitesandspringsok.org
  • Phone+1 918-246-2561
  • Social Instagram · Facebook

Hours

Monday 8 am–5 pm
Tuesday 8 am–5 pm
Wednesday 8 am–5 pm
Thursday 8 am–5 pm
Friday 8 am–5 pm
Saturday Closed
Sunday Closed

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Sand Springs City Parks & Rec

5395 S 107th W Ave, Sand Springs, OK 74063

Get directions

Running trails near Sand Springs

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Case Community Park

4.5 ★★★★★ 339 reviews

Sand Springs, OK

ScenicDog-friendly

Park with a splash pad, picnic tables, and a disc golf course, plus sports facilities.

3.8 miles away

Sand Springs Lake Park

4.4 ★★★★☆ 389 reviews

Sand Springs, OK

ScenicDog-friendly

Family-friendly outdoor space with a lake, benches and covered picnic tables.

4.2 miles away

Lubell Park

4.6 ★★★★★ 98 reviews

Tulsa, OK

5 miLoopNatural surfaceDog-friendly

Bicycle-friendly park known for its playground, skating area, picnic tables and hiking paths.

5.0 miles away

Liberty Park

4.4 ★★★★☆ 498 reviews

Sapulpa, OK

ShadedLit

Recreation venue with a splash pad, volleyball and basketball courts, disc golf, a playground, and picnic areas.

5.4 miles away

Remington/Bales walking trails

5 ★★★★★ 2 reviews

Tulsa, OK

5.6 miles away

Bales Park Trails

4.5 ★★★★★ 47 reviews

Tulsa, OK

ShadedScenic

5.6 miles away

All running trails in Sand Springs, OK →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.