HomeVirginiaCave Spring › Starkey Swamp

Starkey Swamp

4.8 ★★★★★ 8 Google reviews · Running trail in Cave Spring, Virginia · Open 24 hours

Runner's snapshot

Surface
Boardwalk
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Open 24 hours

Confirmed from Starkey Swamp's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

BoardwalkOpen 24hStroller / ADA

What runners say about Starkey Swamp

Pulled from public reviews of this trail (8 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

I really enjoyed this little stroll through the "swamp". The name isn't that inviting but I assure you that the trail is worth it. It's a very easy and short walking trail with a low platform that makes for a peaceful stroll.

★★★★☆ — Bill , Sep 2022

This is a great walking and running trail. This starts at South County Library and takes you through baseball and soccer fields. You can also cross the road to walk around the neighborhood or school nearby.

★★★★★ — Rebecca , Apr 2024

Small little local trail. Can either start at the large library parking lot (entrance behind the patio area by the library entrance - 3 flights of steps to the start of library path) Library entrance is not for wheelchair access due to stairs Left goes on boardwalk to school, other crushed rocks path goes to park.

★★★★☆ — Kat , Oct 2025

Nice little trail with a boardwalk that connects the library and the Starkey local park. Taking the boardwalk route it will exit you to the Merriman road. With the boardwalk made of wood we noticed quite a few carpenter bees protecting their little holes. Male carpenter bees have no stingers though!

★★★★★ — Carly , Apr 2024

Excerpts from public Google reviews. Read all 8 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🪵 Boardwalk 4 mentions

“Nice little trail with a boardwalk that connects the library and the Starkey local park.”

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Stroller / ADA accessible 2 mentions

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Plan your run at Starkey Swamp

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceBoardwalk — flat and scenic, and slick when wet, so watch your footing
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteroanokecountyparks.com
  • Social Instagram · Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Starkey Swamp

Cave Spring, Virginia

Get directions

Running trails near Cave Spring

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Fishburn Park

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Chestnut Ridge Trail

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Popular trail through the woods, plus a campground.

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Happy Hollow Gardens Park

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BoardwalkScenicDog-friendly

Park featuring a boardwalk and trails through blooming azaleas.

3.9 miles away

Roanoke Greenway (Rivers Edge South)

4.7 ★★★★★ 18 reviews

Roanoke, VA

Scenic

4.6 miles away

Vic Thomas Park

4.6 ★★★★★ 178 reviews

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LoopPavedDog-friendly

Linear recreational space with a river path, plus sculptures and exercise stations.

4.8 miles away

Mill Mountain Park

4.7 ★★★★★ 3,365 reviews

Roanoke, VA

15 miMixedLitScenic

Mountaintop hiking & biking trails with scenic overlooks, plus a zoo & discovery center.

4.9 miles away

All running trails in Cave Spring, VA →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.