HomeNorth CarolinaWinston-Salem › Union Cross Park

Union Cross Park

4.5 ★★★★★ 484 Google reviews · Running trail in Winston-Salem, North Carolina · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Tree cover
Access
Posted hours

Confirmed from Union Cross Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

ShadedRestroomsQuiet

Public park with a wide range of amenities, including lighted fields, courts & horseshoe pits.

What runners say about Union Cross Park

Pulled from public reviews of this trail (484 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 7 mentions

“Nice park, peaceful, clean little kid's family walking around.”

🌳 shaded & cool 3 mentions

“Bonus was that there’s plenty of shaded seating and a sand pit/mini dune in the park that our kids absolutely loved!”

🌾 quiet & peaceful 3 mentions

“Peaceful walking trail, cool old building, small playground, lots of courts for various sports, and I went on a fairly quiet Friday afternoon.”

This is a great park for most anyone. It’s very clean and the grounds are well kept. There are baseball fields, basketball courts, a walking track(gravel), volleyball, playground, pavilion, horseshoes and more. Kids love the play area, and there are nice climbing trees near the walking path to entertain them as well.

★★★★★ — Angel , Jan 2024

It's a very nice, clean park. Lots to do. Sand pit, that's a walk way, a roofed picnic area, playground, beach volleyball, basketball court, & more. 👍👍

★★★★★ — Peter , Sep 2023

My toddler loves playing in the sand pile here and the playground is nice but there is not much shade. There are also tennis courts and basketball courts and a walking track that is popular but at times it can be a little isolated. There is a building with bathrooms but sometimes it is locked so that is hit or miss

★★★★☆ — Emily , May 2026

Practically everyone seems able to give salutations. I bring my Shih Tzu there almost everyday to walk the track, so real dog friendly. My grandkids have played at the playground, which is located in the picnic area

★★★★★ — David , Jan 2026

Excerpts from public Google reviews. Read all 484 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🚻 Restrooms 8 mentions

“There is a building with bathrooms but sometimes it is locked so that is hit or miss”

More trails like this →

🌳 Shaded / tree cover 3 mentions

“Bonus was that there’s plenty of shaded seating and a sand pit/mini dune in the park that our kids absolutely loved!”

More trails like this →

🤫 Quiet / uncrowded 3 mentions

“Peaceful walking trail, cool old building, small playground, lots of courts for various sports, and I went on a fairly quiet Friday afternoon.”

More trails like this →

Plan your run at Union Cross Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadrestrooms — reported by runners
  • Websiteforsyth.cc
  • Phone(336) 703-2500
  • Social Facebook

Hours

Monday 6:30 AM–9:30 PM
Tuesday 6:30 AM–9:30 PM
Wednesday 6:30 AM–9:30 PM
Thursday 6:30 AM–9:30 PM
Friday 6:30 AM–9:30 PM
Saturday 6:30 AM–9:30 PM
Sunday 6:30 AM–9:30 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Union Cross Park

1935 Union Cross Rd, Winston-Salem, NC 27107

Get directions

Running trails near Winston-Salem

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

The Quarry at Grant Park

4.7 ★★★★★ 471 reviews

Winston-Salem, NC

PavedShadedScenicDog-friendly

Park featuring a playground and a lake, plus views of the city skyline, along with trails.

4.5 miles away

Salem Lake

4.6 ★★★★★ 10 reviews

Kernersville, NC

Scenic

4.5 miles away

Salem Lake Trail

4.7 ★★★★★ 684 reviews

Winston-Salem, NC

7 miLoopScenicDog-friendly

Popular, kid-friendly park alongside Salem Lake, offering picnic tables and a playground.

4.8 miles away

Century Lake Park

4.3 ★★★★☆ 136 reviews

Kernersville, NC

Scenic

Small park featuring a lake for fishing, ducks and geese.

4.9 miles away

Reynolds Park

4.4 ★★★★☆ 274 reviews

Winston-Salem, NC

Dog-friendly

Open space with a recreation center, a pool, a playground, picnic shelters & athletic courts.

5.1 miles away

Old Kernersville Lake Park

4.3 ★★★★☆ 88 reviews

Kernersville, NC

Scenic

6.0 miles away

All running trails in Winston-Salem, NC →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.