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Running trails in Kernersville, NC
Kernersville has 10 trails in the directory — 3 paved and 2 on crushed gravel or dirt, 2 loops that return to the trailhead, 2 with a stated distance, and 4 shaded. 8 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 4,247 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Triad Park Field of Honor
4.9 ★★★★★ 1,361 reviews
Playground equipped memorial park featuring a disc golf course, sand volleyball courts and walking paths.
Fourth of July Park
4.6 ★★★★★ 1,447 reviews
Large park offering a playground, tennis & basketball courts, a dog area & a skate park.
Kernersville Lake Park
4.6 ★★★★★ 512 reviews
Lake, park, clean and peaceful recreation area for fishing along with boating and paddleboats.
Carolina Field of Honor
4.8 ★★★★★ 362 reviews
Relaxed park featuring a disc golf course, along with memorials honoring fallen soldiers.
Cascades Preserve
4.6 ★★★★★ 248 reviews
Hiking trail with cascades, waterfalls and bridges, plus a few picnic tables to stop and rest.
Century Lake Park
4.3 ★★★★☆ 136 reviews
Small park featuring a lake for fishing, ducks and geese.
No trails match those filters.
How to pick a trail in Kernersville
- Match the surface to your legs. Kernersville gives you a choice: 3 paved and 2 natural surface. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? 2 trails here are loops, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run. The longest stated distance in Kernersville is Kerner Mill Greenway (Scott Willis Memorial Trail) at 19 mi. 1 trail is long enough for a 5-mile-plus run without repeating yourself.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am. 8 of the 10 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 4 have trailhead parking, 6 have restrooms, and 2 have a water fountain in Kernersville. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 4 shaded, 1 with mile markers, 6 that runners describe as quiet, 2 dog-friendly, and 4 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Kernersville trails by type
Running trails near Kernersville
Worth the short drive — the closest towns with trails in the directory.