HomePennsylvaniaTrout Run › Upper Rock Run Falls

Upper Rock Run Falls

4.7 ★★★★★ 47 Google reviews · Running trail in Trout Run, Pennsylvania · Open 24 hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Open 24 hours

Confirmed from Upper Rock Run Falls' own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Open 24hScenic

What runners say about Upper Rock Run Falls

Pulled from public reviews of this trail (47 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 9 mentions

“Upper rock does not have a grill or picnic table however, it is a BEAUTIFUL place to visit.”

A little tricky to find but worth the effort, and the short walk/hike to the falls. Peaceful, secluded, great for a swim if you like COLD WATER! Also wonderful for waterfall photography. A beautiful place!

★★★★★ — Kevin , Sep 2021

Great place has 3 different falls sections all of them are nice. Slippery when walking around on the rocks just be careful of your footings. Lots to explore in the area. Cell service can be spotty so act accordingly. Located right near old ghost coal town of McIntyre. One a kind area

★★★★★ — Cody , Nov 2023

Upper rock does not have a grill or picnic table however, it is a BEAUTIFUL place to visit. I've been going to rock run since I was a little kid. Now I take my children. Trout fishing is incredible there, and cliff jumping is a blast!!

★★★★★ — Cierra , Jul 2022

To say this place is beautiful is an understatement!!! It was such a nice experience only thing that water is COLDDDD which is understandable I just preferably wouldn’t swim there unless it’s high 80s outside maybe a few cliff jumps but other than that just walking is super relaxing and nice.

★★★★☆ — Skyla , Jul 2025

Excerpts from public Google reviews. Read all 47 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 13 mentions

“Upper rock does not have a grill or picnic table however, it is a BEAUTIFUL place to visit.”

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Plan your run at Upper Rock Run Falls

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • Websitemyhikes.org

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Upper Rock Run Falls

Rock Run Rd, Trout Run, PA 17771

Get directions

Running trails near Trout Run

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Painter Run Trail

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LoopScenic

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Loyalsock Creek Vista (Rider Park Loop Trail)

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Rider Park

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867-acre park with trails for hiking, mountain biking & cross-country skiing, plus scenic vistas.

12.2 miles away

All running trails in Trout Run, PA →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.