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Flat & Fast Running Trails in Rhode Island
Rhode Island has 11 trails with flat, fast terrain in this directory, across 9 cities and towns — North Kingstown, Tiverton, Barrington, Narragansett and 5 more. Gentle grades for tempo efforts, goal-pace long runs and steady miles.
Every one in Rhode Island
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Black Point Trailhead
4.8 ★★★★★ 878 reviews
Scenic hiking destination along a rocky coastline with the remains of a historical stone building.
John H. Chafee Rome Point Preserve
4.7 ★★★★★ 423 reviews
Scenic nature preserve known for its rocky beaches, varied trails & wildlife viewing.
Ryan Park
4.6 ★★★★★ 411 reviews
Park featuring a waterfall, multiple bridges and scenic trails, plus playgrounds.
Fort Barton and Ft. Barton Woods
4.7 ★★★★★ 368 reviews
Hiking trails, bridges, hills, creeks, streams and an observation tower in a peaceful nature area with a fort and 2nd-story lookout.
Cliff Walk – South End
4.8 ★★★★★ 278 reviews
Hiking area featuring ocean views and mansions, plus a teahouse.
Ten Mile River Preservation Trail
4.7 ★★★★★ 232 reviews
Scenic, paved trail for walking and biking routes through Slater Park and the woods.
Tillinghast Pond Management Area
4.7 ★★★★★ 132 reviews
Natural area offering 6 interconnected hiking trails, totaling 13 miles, around a pristine pond.
Audubon Emilie Ruecker Wildlife Refuge
4.7 ★★★★★ 99 reviews
Marsh-lined nature preserve showcasing birds and wildlife via a trail system.
Esmond Park Conservation Area
4.5 ★★★★★ 80 reviews
Park, featuring a short trail with a bridge and a waterfall, plus tables.
Alewife Brook Preserve
4.7 ★★★★★ 7 reviews
No trails match those filters.
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