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Hilly Trails & Hill Workouts in Delaware
Delaware has 10 trails with hills and elevation in this directory, across 4 cities and towns — Newark, Wilmington, Greenville, Rehoboth Beach. Climbing and vert — hill repeats, and the strength flat running never builds.
Every one in Delaware
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Glasgow Regional Park
4.7 ★★★★★ 2,871 reviews
County park with woodland trails, tennis & basketball courts, a skate park & a farmer's market.
Rockford Park
4.7 ★★★★★ 733 reviews
104-acre space with a historic observation tower & picnic site, plus trails & an off-leash dog area.
Gordons Pond
4.8 ★★★★★ 408 reviews
Calm beach, part of a state park, with trails for hiking and bird-watching, plus calmer water ideal for families.
Old Paper Mill Road Park
4.7 ★★★★★ 228 reviews
Charming 12-acre park in verdant, natural surrounds featuring a paved trail loop & reservoir.
Iron Hill Park
4.5 ★★★★★ 162 reviews
Sprawling area featuring a playground and a museum as well as multiple dog runs.
William M. Redd, Jr. Park
4.7 ★★★★★ 90 reviews
Well-maintained park for walking and biking on paved and dirt trails, plus dense forest and a reservoir loop.
Iron Hill Park
4.5 ★★★★★ 86 reviews
Kid-friendly park featuring a playground and disc golf, plus picnic tables and hiking trails.
Hillside Park
4.7 ★★★★★ 72 reviews
Climbing for kids is featured at this park with multiple slides.
No trails match those filters.
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Every running trail in the town, not just the ones with hills and elevation.
See hilly trails & hill workouts across the whole country, or every running trail in Delaware. You can also browse the other features or start from surface.