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Quiet, Uncrowded Trails in Louisiana

Louisiana has 59 trails with quiet, uncrowded running in this directory, across 29 cities and towns — New Orleans, Houma, Ruston, Baton Rouge and 25 more. Room to run intervals without weaving through walkers and bikes.

Labels come from each trail's own listing, its website and runners' reviews. Conditions change with the weather and the season, and gates and lights follow the park's own hours, so check a recent review before you drive out.

Every one in Louisiana

Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.

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New Orleans City Park

4.8 ★★★★★ 19,979 reviews

New Orleans, LA

LitScenicDog-friendly

This expansive urban greenspace with a lake & paths features a dog run, museums, disc golf & more.

Louis Armstrong Park

4.5 ★★★★★ 7,396 reviews

New Orleans, LA

PavedLitScenic

31-acre park that's home to historic Congo Square & hosts concerts, films & other events.

Goldring Woldenberg Riverfront Park

4.6 ★★★★★ 6,347 reviews

New Orleans, LA

BoardwalkScenic

Riverfront park with 16 acres of green space, jogging paths & Mississippi river views.

Prien Lake Park

4.7 ★★★★★ 1,989 reviews

Lake Charles, LA

MixedScenicDog-friendly

29-acre lakeside park offering a boat launch, picnic tables & a children's water park & play area.

Millennium Park

4.7 ★★★★★ 1,935 reviews

Lake Charles, LA

MixedShadedLitScenic

Lakeside park featuring a fenced playground & a splash park, plus restrooms, lawns & picnic areas.

Crescent Park

4.6 ★★★★★ 1,510 reviews

New Orleans, LA

ShadedScenicDog-friendly

Compact park along the river offering trails, picnic areas & views of the city skyline.

Audubon Riverview (Butterfly) Park

4.7 ★★★★★ 1,350 reviews

New Orleans, LA

Scenic

Recreation area along the Mississippi River offering sports fields, a playground & picnic areas.

Bayou Sauvage Urban National Wildlife Refuge

4.5 ★★★★★ 1,194 reviews

New Orleans, LA

BoardwalkScenic

This protected marshland teeming with alligators & various bird species offers walkways & fishing.

Lincoln Parish Park

4.7 ★★★★★ 1,090 reviews

Ruston, LA

8 miPavedScenicDog-friendly

Woodland park with mountain biking trails of varying elevations, plus a swimming lake & campsites.

New Iberia City Park

4.6 ★★★★★ 1,047 reviews

New Iberia, LA

ShadedScenicDog-friendly

Public facility with an outdoor swimming pool, a dog park & a number of walking trails.

Red River National Wildlife Refuge

4.7 ★★★★★ 905 reviews

Bossier City, LA

5 miPavedScenic

Nature conservation area with visitor center & opportunities for hiking, fishing & wildlife viewing.

BREC's Bluebonnet Swamp Nature Center

4.5 ★★★★★ 862 reviews

Baton Rouge, LA

BoardwalkScenic

Large facility surrounded by wildlife & plants houses live animal exhibits plus mineral displays.

Zemurray Park

4.4 ★★★★☆ 865 reviews

Hammond, LA

LitScenicDog-friendly

Neighborhood park featuring a playground, a pond, baseball, a gazebo, a skate park & more.

Mandeville Lakefront

4.8 ★★★★★ 635 reviews

Mandeville, LA

Scenic

Park with a playground, benches, and gazebos, plus opportunities for walking, biking, and sunset viewing.

Couturie Forest

4.7 ★★★★★ 571 reviews

New Orleans, LA

ScenicDog-friendly

Tranquil woodlands within a city park featuring waterways, native trees & diverse birds & wildlife.

The Grove at Heritage Square - Sulphur Parks and Recreation

4.6 ★★★★★ 378 reviews

Sulphur, LA

PavedLitScenic

Manicured park featuring fountains and a dog area, along with a free library.

Cassidy Park

4.5 ★★★★★ 366 reviews

Bogalusa, LA

LitScenic

Kid-friendly recreational area featuring a playground, swings, slides and a splash pad.

South City Park

4.2 ★★★★☆ 391 reviews

Opelousas, LA

Paved

Joyce Wildlife Management Area

4.4 ★★★★☆ 341 reviews

Ponchatoula, LA

BoardwalkScenic

A wooden walkway winds through picturesque swampland at this natural area with local flora & fauna.

Peltier Park

4.7 ★★★★★ 302 reviews

Thibodaux, LA

1 miScenic

Open site with baseball fields & a playground, a 1-mile walking/running track & seasonal events.

Bayou Sauvage NWR Ridge Trail & Boardwalk

4.4 ★★★★☆ 311 reviews

New Orleans, LA

LoopBoardwalkScenicDog-friendly

Wildlife viewing plus hiking area featuring cypress trees, swampy wetlands and a boardwalk.

Graham Brown Memorial Park

4.5 ★★★★★ 303 reviews

Lafayette, LA

Natural surfaceLitDog-friendly

50-acre park with a dog area, playground & recreation center, plus tennis courts & picnic pavilions.

Richard Fleming Park

4.5 ★★★★★ 275 reviews

Shreveport, LA

Scenic

Serene park featuring a playground, a soccer field and a picnic area.

R.L. Cook Park

4.6 ★★★★★ 265 reviews

Ruston, LA

PavedDog-friendly

Park featuring a playground, a walking trail with exercise equipment & a pavilion with restrooms.

Beaver Park

4.3 ★★★★☆ 278 reviews

Lafayette, LA

Popular, grassy space for picnics and walks, featuring ponds and baseball diamonds. Also features tennis courts.

Old Hammond Highway Park

4.5 ★★★★★ 259 reviews

Baton Rouge, LA

ShadedLitDog-friendly

Shady playground area with swings and slides, plus tennis courts and skate parks.

Jungle Gardens Gatehouse

4.8 ★★★★★ 221 reviews

New Iberia, LA

Scenic

Scenic botanical park and gift shop featuring trails, trees, flowers and gators.

North Oak Park

4.2 ★★★★☆ 251 reviews

Hammond, LA

ShadedDog-friendly

Softball stadium on the campus of Southeastern Louisiana University, with play equipment & a path.

Goodwood Park

4.5 ★★★★★ 220 reviews

Baton Rouge, LA

ShadedScenic

Small-town green space with tennis courts, picnic tables and playgrounds.

South Park

4.3 ★★★★☆ 206 reviews

Denham Springs, LA

Dog-friendly

Public park with a playground and picnic facilities, as well as athletic fields, a tennis court, and a dog park.

Hooper Road Park

4.4 ★★★★☆ 196 reviews

Baton Rouge, LA

Natural surfaceShadedLitDog-friendly

Relaxed park that features a playground, nature trails for hiking and biking, and a swamp setting.

Tunica Hills WMA

4.4 ★★★★☆ 175 reviews

ST FRANCISVLE, LA

LoopNatural surfaceScenic

Wildlife area offering horseback riding, hiking & other outdoor recreations, plus some hunting.

St. Tammany Trace Parish Paved Bike Trailhead

4.7 ★★★★★ 163 reviews

Slidell, LA

PavedShadedScenic

Paved, car-free path offering various outdoor activities such as walking, running, biking and inline skating.

Carencro Park

4.3 ★★★★☆ 167 reviews

Carencro, LA

Shaded

Park with a playground, baseball field, basketball court, and tennis courts.

Mandalay Nature Trail

4.5 ★★★★★ 157 reviews

Houma, LA

BoardwalkScenic

Short and sweet hiking area with a trail that's good for kids, and overlooks a swamp.

Garland Gregory Hide-A-Way Park

4.6 ★★★★★ 121 reviews

Ruston, LA

PavedShadedScenicDog-friendly

Tranquil spot featuring a disc golf course, a pond and picnic tables in a wooded setting.

White Kitchen Nature Preserve

4.1 ★★★★☆ 135 reviews

Slidell, LA

BoardwalkScenic

Nature preserve and wildlife refuge with a pier for viewing birds, alligators, and feral cats.

Jim Bowie Park

4.4 ★★★★☆ 116 reviews

Houma, LA

ShadedScenic

Cypress and oak trees shade this clean, serene place for fishing or picnicking, with picnic tables and benches.

Eddie D Jones Park

4.8 ★★★★★ 102 reviews

Keithville, LA

Natural surfaceShaded

Park with an array of trails for hiking, biking and horseback riding as well as a playground.

C. Bickham Dickson

4 ★★★★☆ 120 reviews

Shreveport, LA

Loop

Park offering fishing and hiking trails along with a picnic area and a pier.

Sankofa Wetland Park & Nature Trail

4.4 ★★★★☆ 105 reviews

New Orleans, LA

Wetland area featuring walking paths amid native plants and trees as well as fauna, with picnic tables.

Columbia Street Landing

4.8 ★★★★★ 95 reviews

Covington, LA

ScenicDog-friendly

Public park featuring a gazebo, and paddle board launching, plus a peaceful atmosphere.

Abita Creek Flatwoods Preserve

4.7 ★★★★★ 96 reviews

Abita Springs, LA

BoardwalkShadedScenic

Boardwalk and deck trails, which provide access to a landscape where pitcher plants bloom.

PBS Pinchback Park

4.7 ★★★★★ 91 reviews

Shreveport, LA

Park featuring basketball courts and baseball fields, plus a playground.

Kisatchie Falls

4.5 ★★★★★ 95 reviews

Provencal, LA

LitScenic

Brownell Memorial Park & Carillon Tower

4.4 ★★★★☆ 97 reviews

Morgan City, LA

Scenic

Relaxed lakeside destination for walking and bird-watching trails winding through cypress swamps.

Mandalay National Wildlife Refuge

4.5 ★★★★★ 93 reviews

Houma, LA

1 miScenic

Thousands of acres of marshland, accessible only by boat, harboring threatened & endangered species.

Gretna Park

4.3 ★★★★☆ 91 reviews

Gretna, LA

Relaxed, pleasant recreation spot featuring a playground and swings for children.

Huckleberry Trails Park

4.5 ★★★★★ 85 reviews

Ruston, LA

Dog-friendly

Laid-back green space featuring playgrounds, a hiking trail and dog-friendly woodland paths.

Godchaux Park

4.7 ★★★★★ 73 reviews

Abbeville, LA

ShadedScenic

Quiet park featuring a playground and trees, plus walking trails.

Nose Park

4.5 ★★★★★ 71 reviews

Covington, LA

ScenicDog-friendly

Waterfront amusement area with a playground and picnic tables, along with a fishing pier.

1North Adventure Trails

5 ★★★★★ 46 reviews

Shreveport, LA

LoopMixedShadedScenic

Lakefront Trail at Clearview Blvd.

4.6 ★★★★★ 50 reviews

Metairie, LA

ScenicDog-friendly

Rock Island Greenway

4.8 ★★★★★ 46 reviews

Ruston, LA

PavedShadedScenicDog-friendly

Shady woodland trail for jogging and dog walking, with a paved option and kid-friendly hikes.

Mulberry Park

4.4 ★★★★☆ 42 reviews

Houma, LA

PavedDog-friendly

Park with picnic tables and a playground for kids, as well as opportunities for running.

Big Lake Native Plant Trail

4.8 ★★★★★ 26 reviews

New Orleans, LA

BoardwalkScenic

Lake Ramsay Preserve

4.3 ★★★★☆ 24 reviews

Covington, LA

Scenic

Doyle Bayou Park

3.3 ★★★☆☆ 27 reviews

Zachary, LA

Willard Avenue Park

4 ★★★★☆ 10 reviews

Houma, LA

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