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Running trails in Colonial Heights, VA
Colonial Heights has 10 trails in the directory — 3 paved, 1 with a stated distance, 1 shaded, and 1 open 24 hours. 8 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,825 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
White Bank Park
4.6 ★★★★★ 507 reviews
Playground, picnic area and clean park with disc golf and boat launch.
Lakeview Park
4.3 ★★★★☆ 368 reviews
Kid-friendly park for activities like fishing and kayaking plus a playground and picnic tables.
Appomattox River Greenway - Roslyn Landing Access
4.5 ★★★★★ 298 reviews
Relaxed out-and-back trail along the river for hiking and running, plus fishing.
Flora Hill Park
4.3 ★★★★☆ 199 reviews
Quiet park with swings, slides, and picnic tables, plus shade trees.
Appamatuck Park - Appomattox River Greenway
4.3 ★★★★☆ 191 reviews
Public park with a paved path popular for walks and offering river views.
Fort Clifton Park
4.4 ★★★★☆ 135 reviews
24-acre park with an amphitheater, ball fields & a fishing pier, plus picnic shelters & trails.
Appomattox River Greenway
4.6 ★★★★★ 84 reviews
Park featuring trails for walking and biking, plus picnic tables and a fishing spot.
Edinborough Park
4 ★★★★☆ 34 reviews
Howlett Line Park
4.3 ★★★★☆ 7 reviews
Access to Appomattox River Greenway
4 ★★★★☆ 2 reviews
No trails match those filters.
How to pick a trail in Colonial Heights
- Match the surface to your legs. Most of what's here is paved (3 of 10). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance. The longest stated distance in Colonial Heights is Appomattox River Greenway at 1.5 mi.
- Check the hours before a 6am run. 1 trail in Colonial Heights is open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 8 of the 10 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 2 have trailhead parking, 4 have restrooms, and 2 have a water fountain in Colonial Heights. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 1 shaded, 1 with mile markers, 5 that runners describe as quiet, 4 dog-friendly, and 2 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Colonial Heights trails by type
Running trails near Colonial Heights
Worth the short drive — the closest towns with trails in the directory.