Running trails in Tigard, OR
Tigard has 11 trails in the directory — 5 paved and 1 on crushed gravel or dirt, 1 loop that returns to the trailhead, and 2 shaded. 7 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 3,619 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Cook Family Park
4.7 ★★★★★ 2,641 reviews
Riverside park offering various sports & picnic areas, as well as a playground & a boat ramp.
Dirksen Nature Park
4.6 ★★★★★ 418 reviews
Family park featuring a playground, a picnic area and walking paths.
Fanno Creek Park
4.6 ★★★★★ 165 reviews
Wooded area traversed by its namesake creek & walking trails, with a gazebo for public events.
Bull Mountain Park
4.5 ★★★★★ 128 reviews
Park with grassy areas, picnic tables, hiking trails and wood animal sculptures.
Englewood Park
4.5 ★★★★★ 113 reviews
Playground and nature-themed park with trails for walking and cycling.
Cook Park Greenbelt
4.6 ★★★★★ 69 reviews
Scenic trail that follows the Tualatin River, featuring paved pathways and tall trees.
Ascension Trail Park
4.7 ★★★★★ 38 reviews
Park offering hiking trails, some short and steep, with benches for resting.
Fanno Creek Trail - Woodard Trailhead
5 ★★★★★ 15 reviews
Pathfinder-Genesis Trail
3.8 ★★★★☆ 8 reviews
Tigard Heritage Trail
4.7 ★★★★★ 3 reviews
No trails match those filters.
How to pick a trail in Tigard
- Match the surface to your legs. Tigard gives you a choice: 5 paved, 1 natural surface, and 1 mixed. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? 1 trail here is a loop, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am. 7 of the 11 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 3 have trailhead parking, 5 have restrooms, and 2 have a water fountain in Tigard. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 2 shaded, 5 that runners describe as quiet, 4 dog-friendly, and 2 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Tigard trails by type
Running trails near Tigard
Worth the short drive — the closest towns with trails in the directory.