Running trails in Wilsonville, OR
Wilsonville has 10 trails in the directory — 5 paved, 1 loop that returns to the trailhead, 1 with a stated distance, and 2 shaded. Every one post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 3,294 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Memorial Park
4.7 ★★★★★ 1,516 reviews
Riverfront park with 126 acres including an off-leash area, athletic fields, playground & trails.
Graham Oaks Nature Park
4.6 ★★★★★ 586 reviews
250-acre park offering trails through oak & conifer forests, plus a wetland for bird-watching.
Murase Plaza Park
4.8 ★★★★★ 533 reviews
City park with an amphitheater, playgrounds & picnic shelters, plus a seasonal water play area.
Town Center Park
4.7 ★★★★★ 271 reviews
Park with a water feature, playground, picnic tables, and basketball court, plus free events.
Boones Ferry Park
4.4 ★★★★☆ 226 reviews
Clean riverside park featuring swings, climbing structures and a trail.
Arrowhead Creek Park
4.7 ★★★★★ 48 reviews
Park featuring water features as well as a trail, and information about the purification process for drinking water.
Wilsonville Canyon Creek Park
4 ★★★★☆ 46 reviews
Cozy neighborhood park featuring trails, a creek and picnic tables.
No trails match those filters.
How to pick a trail in Wilsonville
- Match the surface to your legs. Wilsonville gives you a choice: 5 paved and 2 mixed. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? 1 trail here is a loop, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run. The longest stated distance in Wilsonville is Graham Oaks Nature Park at 2.3 mi.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am. 10 of the 10 listings carry posted opening hours — worth a look before you set an alarm. 8 are lit, which is what you want for winter evenings.
- Long run? Check water and restrooms first. 8 have trailhead parking, 8 have restrooms, and 4 have a water fountain in Wilsonville. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 2 shaded, 2 that runners describe as quiet, 5 dog-friendly, and 8 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Wilsonville trails by type
Running trails near Wilsonville
Worth the short drive — the closest towns with trails in the directory.