HomeUtahLayton › Adams Canyon Lower Falls - Access by Adams Canyon main trailhead

Adams Canyon Lower Falls - Access by Adams Canyon main trailhead

4.7 ★★★★★ 350 Google reviews · Running trail in Layton, Utah · Open 24 hours

Runner's snapshot

Surface
Natural surface
Distance
1 mi
Shape
Not reported
Shade
Tree cover
Access
Open 24 hours

Confirmed from Adams Canyon Lower Falls - Access by Adams Canyon main trailhead's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surface1 miOpen 24hShadedScenicFlat & fastHillyTrailhead parking

Kid-friendly hiking area featuring a waterfall and a mix of wide and narrow paths.

What runners say about Adams Canyon Lower Falls - Access by Adams Canyon main trailhead

Pulled from public reviews of this trail (350 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 6 mentions

“If you like a little bit of a challenge with great views along the stream, you'll want to visit this one.”

🌳 shaded & cool 3 mentions

“The beginning was a steep incline through sand, but one you get past that, it's very pretty, mostly shaded and not too busy.”

👟 good for all levels 2 mentions

“Overall, I wouldn’t really call this a “family-friendly” hike unless your kids are probably around 8-10+ years old and comfortable hiking.”

Nice spot and a fairly short walk. Signage is non existent. I had to keep asking people how to get there until someone knew, and by this stage I had gone too far. At the top of the switchbacks there is a bench (see pics) take the path to the right at this point. From here it's a short 5-10min walk.

★★★★☆ — Kylie , Jun 2023

A nice short walk to the lower Falls was just what we needed. We had the falls all to ourselves. Took a moment to reflect on the greatness mother nature provides for us. We feel full. ❤️

★★★★★ — Jason , Jun 2022

Great hike! 20 mins up to lower falls. Giving it 4 stars because there was no signage, if I didn’t have my phone I wouldn’t have known to turn right at the fork for the small falls. It is uphill the entire way there in soft sand, so be prepared for a trek. May be difficult when bringing small children, elderly etc.

★★★★☆ — Nina , Jun 2024

We quite liked this hike! You start with about 300-500 ft. of elevation gain, then it plateaus as you work your way into the canyon a bit. Then a slower elevation gain until the last 1/4 mile until you get to the upper falls. We thought making it to the Upper Falls was definitely worth it.

★★★★★ — Jessica , Dec 2020

Excerpts from public Google reviews. Read all 350 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

⛰️ Hills / elevation 15 mentions

“The trail has switchbacks at the beginning and then is level until you get closer to the lower falls and then there are rocks you have to climb down.”

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🏞️ Scenic views 13 mentions

“Sad to see that the waterfall is not as full as previous years, but it's still very pretty and worth it to hike to.”

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🅿️ Trailhead parking 7 mentions

“I've never made it all 4 miles to the upper falls, but getting to the lower ones is also a workout (especially with the switchbacks that start at the trailhead).”

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🌲 Natural surface / singletrack 4 mentions

“Our 4-year-old did surprisingly well, especially on the way up, but parts of the trail are steep and rocky.”

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🌳 Shaded / tree cover 3 mentions

“The beginning was a steep incline through sand, but one you get past that, it's very pretty, mostly shaded and not too busy.”

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Flat & fast 3 mentions

“The trail has switchbacks at the beginning and then is level until you get closer to the lower falls and then there are rocks you have to climb down.”

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Plan your run at Adams Canyon Lower Falls - Access by Adams Canyon main trailhead

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • Distance1 mi as reported — check whether that is one way or a round trip before you commit
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking — reported by runners

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Adams Canyon Lower Falls - Access by Adams Canyon main trailhead

Layton, Utah

Get directions

Running trails near Layton

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Adams Canyon Trailhead

4.7 ★★★★★ 1,211 reviews

Layton, UT

Natural surfaceShadedScenicDog-friendly

Challenging outing on a sandy-and-rocky trail to a waterfall and other cascades.

under a mile away

Adams Canyon Middle Falls

4.8 ★★★★★ 26 reviews

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Scenic

under a mile away

Adams Canyon Waterfall

4.9 ★★★★★ 263 reviews

Layton, UT

5 miNatural surfaceShadedScenic

Waterfall hike, known for its canyon vistas, and also popular for dog walking.

under a mile away

Wilderness Park Trail

4.6 ★★★★★ 121 reviews

Kaysville, UT

Natural surfaceScenicDog-friendly

1.2 miles away

Wilderness Park

4.6 ★★★★★ 264 reviews

Kaysville, UT

Dog-friendly

Park offering wooded trails for hiking and mountain biking, plus an orienteering course.

1.3 miles away

Fernwood trail

4.9 ★★★★★ 14 reviews

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1.6 miles away

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.