HomeColoradoGrand Junction › Bangs Canyon Trailhead (Mica Mine)

Bangs Canyon Trailhead (Mica Mine)

4.7 ★★★★★ 348 Google reviews · Running trail in Grand Junction, Colorado · Posted hours

Runner's snapshot

Surface
Natural surface
Loop distance
Not reported
Shape
Loop
Shade
Tree cover
Access
Posted hours

Confirmed from Bangs Canyon Trailhead (Mica Mine)'s own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceLoopShadedScenicRestroomsTrailhead parking

Easy, out-and-back trail (1–2.5 hrs) that winds through a canyon to a mica mine with gleaming quartz rocks.

What runners say about Bangs Canyon Trailhead (Mica Mine)

Pulled from public reviews of this trail (348 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 14 mentions

“A beautiful area with kid-friendly hikes that offer cooler temperatures and shade in the summer.”

🌳 shaded & cool 4 mentions

“A beautiful area with kid-friendly hikes that offer cooler temperatures and shade in the summer.”

👟 good for all levels 3 mentions

“Nice easy hike for all ages.”

Couldn’t recommend this trail enough! Stunning views and good variety on the trail. Marked as “easy” but definitely could cause some challenges for older folks or folks w injuries with sections with a bit of a drop, and lots of uneven walking surfaces for the majority of the trail. DID I MENTION STUNNING VIEWS?

★★★★★ — Jennifer , Sep 2024

A beautiful area with kid-friendly hikes that offer cooler temperatures and shade in the summer. The Mica mine is an easy out-n-back trail. In the spring, you’ll be treated with a small flow of water in the canyon that adds splendor to the experience.

★★★★★ — Mark , May 2024

Nice easy hike for all ages. Takes you back a beautiful canyon and you come across some huge gorgeous quarts. Some the size of basketballs or larger. Once you get to the mine it’s interesting because the quarts is all over in and around the mica that was extracted.

★★★★★ — Melissa , Jul 2024

I have hiked this trail several times and it truly is a treasure! This is a hike I take visitors from out of town. It's a mild hike about 2.5m total. We went end of May and enjoyed several varieties of flowers, enjoyed the canyon and open desert and towards the end you get to enjoy quartz and mica rocks so a great…

★★★★★ — Beth , May 2025

Excerpts from public Google reviews. Read all 348 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 17 mentions

“A beautiful area with kid-friendly hikes that offer cooler temperatures and shade in the summer.”

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🅿️ Trailhead parking 7 mentions

“It's worth doing once but I think it's a little out of the way to get to this trailhead.”

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🌳 Shaded / tree cover 4 mentions

“A beautiful area with kid-friendly hikes that offer cooler temperatures and shade in the summer.”

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🚻 Restrooms 2 mentions

“Parking has single bathroom facility.”

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🔁 Loop trail 2 mentions

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🌲 Natural surface / singletrack

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Plan your run at Bangs Canyon Trailhead (Mica Mine)

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking, restrooms — reported by runners
  • Websiteblm.gov
  • Social Instagram · Facebook

Hours

Monday 5 AM–11 PM
Tuesday 5 AM–11 PM
Wednesday 5 AM–11 PM
Thursday 5 AM–11 PM
Friday 5 AM–11 PM
Saturday 5 AM–11 PM
Sunday 5 AM–11 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Bangs Canyon Trailhead (Mica Mine)

Little Park Ct, Grand Junction, CO 81507

Get directions

Running trails near Grand Junction

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Devils Kitchen Trail

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Popular hiking area featuring a picnic area and kid-friendly trails.

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Lunch Loop Trailhead

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LoopNatural surfaceScenic

Rugged park offering hiking and mountain biking trails of varying difficulty.

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.