HomeTennesseeMurfreesboro › Cason Trailhead

Cason Trailhead

4.7 ★★★★★ 733 Google reviews · Running trail in Murfreesboro, Tennessee · Posted hours

Runner's snapshot

Surface
Mixed
Distance
Not reported
Shape
Not reported
Shade
Tree cover
Access
Posted hours

Confirmed from Cason Trailhead's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

MixedShadedScenicDog-friendlyStroller / ADARestroomsWaterTrailhead parking

Scenic park on local trail network with pavilions, a playground & restroom facilities.

What runners say about Cason Trailhead

Pulled from public reviews of this trail (733 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“It never seems to be overly packed and it's always very clean.”

🏞️ beautiful scenery 6 mentions

“It's a beautiful location with an awesome playground and covered seating with tables.”

🌳 shaded & cool 4 mentions

“If walking your dog in the heat be advised some tar/paved areas do not have shade so walk 🐾 them in the grass or consider alternatives.”

👟 good for all levels 2 mentions

“It's good for kids of all ages , has a fenced in dog area , pavilion, excellent trail.”

🐕 dog-walking favorite 3 mentions

“Great dog park with friendly playmates, even though there isn't separate areas for large and small breeds.”

Recommend using the Google app to arrive at the Trailhead. (Apple went to Costco). GREAT spot for all ages and members of the family. If walking your dog in the heat be advised some tar/paved areas do not have shade so walk 🐾 them in the grass or consider alternatives.

★★★★★ — J , May 2025

Great park ! It's good for kids of all ages , has a fenced in dog area , pavilion, excellent trail. Playground area is the rubber material so it's softer if a kids trips or falls and is good for younger ones to crawl around on .

★★★★★ — Anna , Apr 2021

Our neighborhood trail is very nice. Catch the trail at a good point to get a lot of miles. Left 3+miles to old Fort Park, then on to access the battlefield, cannonsburgh/downtown, gateway island. Right takes you about 4 miles to Barfield Park and the back country trail.

★★★★★ — Kat , Oct 2024

The Carson Trailhead is great. Adequate parking for where it is there are several along the greenway. Wonderful signing for the trail map and information about Wildlife you may see along the trail. I felt safe leaving my vehicle there lots of traffic on the road so be careful pulling out.

★★★★★ — Bob , Sep 2024

Excerpts from public Google reviews. Read all 733 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🐕 Dog-friendly 19 mentions

“If walking your dog in the heat be advised some tar/paved areas do not have shade so walk 🐾 them in the grass or consider alternatives.”

More trails like this →

🏞️ Scenic views 7 mentions

“I also come here for peace of mind to just breathe and enjoy the atmosphere and view of nature .”

More trails like this →

🚻 Restrooms 6 mentions

“Cason Lane has plenty of parking, a dog park, bathrooms, a large and small picnic pavilion, and a decent sized playground.”

More trails like this →

🅿️ Trailhead parking 6 mentions

“Cason Lane has plenty of parking, a dog park, bathrooms, a large and small picnic pavilion, and a decent sized playground.”

More trails like this →

🌳 Shaded / tree cover 4 mentions

“If walking your dog in the heat be advised some tar/paved areas do not have shade so walk 🐾 them in the grass or consider alternatives.”

More trails like this →

🛣️ Paved surface

“If walking your dog in the heat be advised some tar/paved areas do not have shade so walk 🐾 them in the grass or consider alternatives.”

More trails like this →

🚰 Water fountains

“They have restrooms and one working water fountain, an air compressor for airing your tires, and a dog park.”

More trails like this →

🌲 Natural surface / singletrack

More trails like this →

Stroller / ADA accessible

More trails like this →

Plan your run at Cason Trailhead

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking, restrooms, water — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitemurfreesborotn.gov
  • Phone+1 615-890-5333

Hours

Monday 6:30 am–7:30 pm
Tuesday 6:30 am–7:30 pm
Wednesday 6:30 am–7:30 pm
Thursday 6:30 am–7:30 pm
Friday 6:30 am–7:30 pm
Saturday 6:30 am–7:30 pm
Sunday 6:30 am–7:30 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Cason Trailhead

1100 Cason Trail, Murfreesboro, TN 37128

Get directions

Running trails near Murfreesboro

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Southridge Blvd Trailhead

4.7 ★★★★★ 31 reviews

Murfreesboro, TN

1.5 miles away

Old Fort Park Greenway

4.5 ★★★★★ 78 reviews

Murfreesboro, TN

Paved

Kid-friendly park with a playground where kids can run and hikers can explore trails.

1.8 miles away

Old Fort Park Trailhead, Murfreesboro Greenway System

4.8 ★★★★★ 36 reviews

Murfreesboro, TN

PavedScenic

1.8 miles away

Overall Street Trailhead

4.7 ★★★★★ 115 reviews

Murfreesboro, TN

PavedScenic

Trail leading to a creek, plus a picnic area and river views in a relaxing setting.

2.0 miles away

Cannonsburgh Trailhead

4.4 ★★★★☆ 81 reviews

Murfreesboro, TN

Lit

Hiking area featuring a historical site and Christmas lights.

2.1 miles away

Murfree Spring Wetlands

4.6 ★★★★★ 277 reviews

Murfreesboro, TN

MixedScenic

Quiet preserve featuring wetlands, wildlife spotting, a playground and paved trails.

2.2 miles away

All running trails in Murfreesboro, TN →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.