HomeTennesseeMurfreesboro › Murfree Spring Wetlands

Murfree Spring Wetlands

4.6 ★★★★★ 277 Google reviews · Running trail in Murfreesboro, Tennessee · Posted hours

Runner's snapshot

Surface
Mixed
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Murfree Spring Wetlands' own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

MixedScenicStroller / ADARestroomsTrailhead parkingQuiet

Quiet preserve featuring wetlands, wildlife spotting, a playground and paved trails.

What runners say about Murfree Spring Wetlands

Pulled from public reviews of this trail (277 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“It's well-maintained, stroller-friendly, and close to the Discovery Center, making it both enjoyable and educational for all ages.”

🏞️ beautiful scenery 5 mentions

“The boardwalk trails take you through scenic wetland habitats, where you can observe local wildlife like birds, turtles, and fish.”

🪧 well-marked 3 mentions

“I found the whole area very easy to navigate.”

🌾 quiet & peaceful 6 mentions

“Murfree Spring Wetlands in Murfreesboro, Tennessee, is a peaceful and educational nature spot ideal for a relaxing walk.”

👟 good for all levels 2 mentions

“It's well-maintained, stroller-friendly, and close to the Discovery Center, making it both enjoyable and educational for all ages.”

I play Pokemon Go. The walk around the wetlands is very pretty and is just long enough to complete the majority of my challenges for the day. It's usually pretty clean, and the trees are trimmed back. It's nice to look out at all the critters, either swimming or hopping through the water.

★★★★★ — Zachary , Apr 2025

Very pretty scenery and it’s maintained quite well. Just be aware that it’s not a long trail, so unless you walk really slow you’ll finish it rather quickly. The staff at the front desk is very friendly and informational.

★★★★☆ — King , Dec 2023

Murfree Spring Wetlands is an oasis of tranquility, offering serene walks amidst lush greenery and vibrant wildlife. This natural haven is perfect for those seeking peace or a gentle stroll in a beautiful, well-preserved environment. A must-visit for nature lovers and walkers alike.

★★★★★ — Amber , Apr 2024

Nice little place to enjoy some nature. It's cool to have a swamp that you can just literally walk around in the middle of town. There's no shade in the middle of it so keep that in mind on a hot day. Did see a couple birds in a huge alligator snapping turtle. All in all something nice to do.

★★★★☆ — Ryan , Sep 2025

Excerpts from public Google reviews. Read all 277 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🤫 Quiet / uncrowded 6 mentions

“Murfree Spring Wetlands in Murfreesboro, Tennessee, is a peaceful and educational nature spot ideal for a relaxing walk.”

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🏞️ Scenic views 5 mentions

“The boardwalk trails take you through scenic wetland habitats, where you can observe local wildlife like birds, turtles, and fish.”

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🅿️ Trailhead parking 3 mentions

“There is additional parking if the main lot is full.”

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🛣️ Paved surface 2 mentions

“Outside of avoiding duck poop as you walk along concrete bridge, you will be live fish, geese, various birds, even a muskrat.”

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🪵 Boardwalk 2 mentions

“The boardwalk trails take you through scenic wetland habitats, where you can observe local wildlife like birds, turtles, and fish.”

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Stroller / ADA accessible 2 mentions

“It's well-maintained, stroller-friendly, and close to the Discovery Center, making it both enjoyable and educational for all ages.”

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🚻 Restrooms

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Plan your run at Murfree Spring Wetlands

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitemurfreesborotn.gov
  • Phone+1 615-217-3017

Hours

Monday 6 am–5 pm
Tuesday 6 am–5 pm
Wednesday 6 am–5 pm
Thursday 6 am–5 pm
Friday 6 am–5 pm
Saturday 6 am–5 pm
Sunday 6 am–5 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Murfree Spring Wetlands

460 SE Broad St, Murfreesboro, TN 37130

Get directions

Running trails near Murfreesboro

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Cannonsburgh Trailhead

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under a mile away

Overall Street Trailhead

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PavedScenic

Trail leading to a creek, plus a picnic area and river views in a relaxing setting.

1.3 miles away

Old Fort Park Trailhead, Murfreesboro Greenway System

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PavedScenic

1.4 miles away

Old Fort Park Greenway

4.5 ★★★★★ 78 reviews

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Paved

Kid-friendly park with a playground where kids can run and hikers can explore trails.

1.4 miles away

Searcy Trailhead

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PavedScenicDog-friendly

Greenway featuring waterfalls, an old hydro dam and a boat ramp.

1.9 miles away

Cason Trailhead

4.7 ★★★★★ 733 reviews

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MixedShadedScenicDog-friendly

Scenic park on local trail network with pavilions, a playground & restroom facilities.

2.2 miles away

All running trails in Murfreesboro, TN →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.