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Keystone Ancient Forest

4.8 ★★★★★ 605 Google reviews · Running trail in Sand Springs, Oklahoma · Posted hours

Runner's snapshot

Surface
Mixed
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Keystone Ancient Forest's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

MixedScenicDog-friendlyStroller / ADAHillyRestroomsWaterTrailhead parkingMile markers

Hiking preserve with a visitor center, offering an array of trails of varying lengths and difficulty levels.

What runners say about Keystone Ancient Forest

Pulled from public reviews of this trail (605 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 7 mentions

“Awesome experience here, the paved trail is well maintained and the staff here were very friendly and knowledgeable about the history and trails.”

🏞️ beautiful scenery 13 mentions

“Fabulous park with great trails that are easily marked (thank you thank you thank you) Beautiful view of Arkansas River is a lovely payoff.”

🪧 well-marked 2 mentions

“Trails are well marked and easy to follow.”

I took my 10yr old daughter and 7 yr old granddaughter on an Art Walk here. The trail we chose was only 0.6 mi. So it was perfect for children with short attention spans. The girls brought their sketch books and would take time to stop and draw anything they found interesting. By the time we made the 0.

★★★★★ — Traci , May 2024

*We have hiked here several times. Today, (Dec 4, 2022) we took on the entire Falls Trail for the first time. It was a challenge for our family. But with the help of each other we made it through in 3 ½ hours. We saw 4 armadillos and beautiful views. We will return to hike another trail again.

★★★★★ — Amanda , Dec 2022

Beautiful place! Several different trails of varying difficulty. There is a short asphalt trail, great for strollers. The facility has bathrooms, some souvenirs for sale, and walking sticks to borrow. There's a shelf with items for information and learning. The volunteers are always amazing and helpful!

★★★★★ — Regina , Aug 2024

This is an awesome hike. There's multiple trails that are easy, moderate and difficult. They have options for new and experienced hikers. They're very active in their assessment of the trail conditions, they have a huge sign with things to look out for such as mud.

★★★★☆ — Aidan , Jun 2025

Excerpts from public Google reviews. Read all 605 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 22 mentions

“Fabulous park with great trails that are easily marked (thank you thank you thank you) Beautiful view of Arkansas River is a lovely payoff.”

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🅿️ Trailhead parking 7 mentions

“The bathroom is very clean surprisingly, and there was no fees to parking your car.”

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🛣️ Paved surface 5 mentions

“Awesome experience here, the paved trail is well maintained and the staff here were very friendly and knowledgeable about the history and trails.”

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🪨 Crushed gravel / limestone 4 mentions

“From an easy, paved path to gravel, dirt and more ruggedness.”

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⛰️ Hills / elevation 4 mentions

“With a balance between flat walking paths and rocky terrain with various heights in elevation.”

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🚻 Restrooms 4 mentions

“It had very nice clean restrooms and a convenient water fountain to refill your water bottles.”

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Stroller / ADA accessible 4 mentions

“There is a short asphalt trail, great for strollers.”

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📏 Mile markers 3 mentions

“We found some interesting bent trees (marker trees, perhaps) and observed many different types of oaks.”

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🌲 Natural surface / singletrack 2 mentions

“With a balance between flat walking paths and rocky terrain with various heights in elevation.”

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🐕 Dog-friendly 2 mentions

“Took my two dogs out on the Frank Trail today with six other people and another dog.”

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🚰 Water fountains

“It had very nice clean restrooms and a convenient water fountain to refill your water bottles.”

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Plan your run at Keystone Ancient Forest

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms, water — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitesandspringsok.org
  • Phone+1 918-246-7795
  • Social Instagram · Facebook

Hours

Monday Closed
Tuesday Closed
Wednesday Closed
Thursday 7 am–2 pm
Friday 7 am–6 pm
Saturday 7 am–6 pm
Sunday 7 am–6 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Keystone Ancient Forest

160 Ancient Frst Dr, Sand Springs, OK 74063

Get directions

Running trails near Sand Springs

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Childers Trail, Frank Trail, and Wilson Trailhead

4.3 ★★★★☆ 7 reviews

Sand Springs, OK

under a mile away

Two Rivers Trail

4.6 ★★★★★ 60 reviews

Sand Springs, OK

2 miNatural surfaceScenic

Family-friendly lake trails with scenic views that are good for hiking and fishing.

2.2 miles away

Keystone Singletrack Trail (Small Loop)

4.3 ★★★★☆ 4 reviews

Sand Springs, OK

Loop

3.3 miles away

Keystone State Park

4.5 ★★★★★ 2,309 reviews

Sand Springs, OK

LoopMixedShadedScenic

Lake-centered nature area with fishing, camping, furnished cabins & a seasonal restaurant.

3.6 miles away

Case Community Park

4.5 ★★★★★ 339 reviews

Sand Springs, OK

ScenicDog-friendly

Park with a splash pad, picnic tables, and a disc golf course, plus sports facilities.

6.4 miles away

Sand Springs Lake Park

4.4 ★★★★☆ 389 reviews

Sand Springs, OK

ScenicDog-friendly

Family-friendly outdoor space with a lake, benches and covered picnic tables.

8.2 miles away

All running trails in Sand Springs, OK →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.