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Mill Hollow Park

4.6 ★★★★★ 217 Google reviews · Running trail in Cottonwood Heights, Utah · Posted hours

Runner's snapshot

Surface
Paved
Loop distance
Not reported
Shape
Loop
Shade
Not reported
Access
Posted hours

Confirmed from Mill Hollow Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

PavedLoopDog-friendlyHillyRestroomsWaterTrailhead parking

Neighborhood park with a paved path, a playground and picnic tables and benches.

What runners say about Mill Hollow Park

Pulled from public reviews of this trail (217 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 3 mentions

“Beautiful park with a new playground.”

Beautiful park with a new playground. There are several picnic tables next to the playground and between it and a single tennis court. There is also a medium size pavilion with picnic tables that can be reserved. Beyond the tennis court and playground is a large flat greenspace perfect for soccer or ultimate Frisbee.

★★★★★ — Marie , Nov 2023

As far as basic, simple parks go, this is a great park. It's nestled in between three huge hills, at the top of which are residential neighborhoods. The hills are not groomed. It's very tempting to climb the hills, but there are posted signs stating that climbing is prohibited.

★★★★★ — Wendy , Jul 2022

They updated the park a couple weeks ago and it's much nicer than the old one. There are lots of fun slides, shade umbrellas over the playground, and some fun little houses for smaller kids to pay on.

★★★★★ — John , Sep 2023

It’s so close to my business so I brought my dog over after to play ball and you can see how enthusiastic he was about that but he loved the grass to roll in! I can’t wait to come back and bring my granddaughter and have a picnic!

★★★★★ — Jennifer , Aug 2024

Excerpts from public Google reviews. Read all 217 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

⛰️ Hills / elevation 8 mentions

“One thing to watch out for is kids climbing on the steep sides; rocks can tumble down onto others climbing below them.”

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🚻 Restrooms 8 mentions

“The other quarter of the trail that completes the perimeter is a cement sidewalk that goes around the tennis court, picnic tables, restrooms, and playground.”

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🛣️ Paved surface 6 mentions

“There is a paved trail around 3/4 of the perimeter of the large grassy field.”

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🅿️ Trailhead parking 4 mentions

“Nice park with playground, soccer fields, baseball diamond, walking path, parking and restrooms.”

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🐕 Dog-friendly 3 mentions

“It’s so close to my business so I brought my dog over after to play ball and you can see how enthusiastic he was about that but he loved the grass to roll in!”

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🔁 Loop trail 2 mentions

“Brautiful park loop for walking, cucling and skating.”

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🚰 Water fountains

“Kept looking for a water fountain and couldn't find one, but not sure if I just missed it.”

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Plan your run at Mill Hollow Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms, water — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitechparksandrecut.gov
  • Phone(801) 943-3190
  • Social Instagram · Facebook

Hours

Monday 8 AM–10 PM
Tuesday 8 AM–10 PM
Wednesday 8 AM–10 PM
Thursday 8 AM–10 PM
Friday 8 AM–10 PM
Saturday 8 AM–10 PM
Sunday 8 AM–10 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Mill Hollow Park

2900 Hollow Mill Dr, Cottonwood Heights, UT 84121

Get directions

Running trails near Cottonwood Heights

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Big Cottonwood Canyon Trail

4.7 ★★★★★ 202 reviews

Cottonwood Heights, UT

PavedScenicDog-friendly

Neighborhood park offering a paved creekside trail with benches.

under a mile away

Knudsen Park

4.7 ★★★★★ 327 reviews

Holladay, UT

ScenicDog-friendly

Park featuring a playground with climbing structures and slides, plus picnic spots and a splash pad.

under a mile away

Heughs Canyon Trail

4.5 ★★★★★ 144 reviews

Holladay, UT

MixedShadedScenicDog-friendly

1.2 miles away

Ferguson Canyon Trail Head

4.6 ★★★★★ 508 reviews

Cottonwood Heights, UT

MixedShadedScenicDog-friendly

Hiking trail with views, waterfalls, rock climbing areas, and wildflowers.

1.7 miles away

Mount Olympus Trailhead

4.8 ★★★★★ 739 reviews

Holladay, UT

Natural surfaceShadedScenic

Hiker's favorite, the steep trail leads to a summit with panoramic views of the surrounding mountains; also popular at sunset.

1.7 miles away

Mountview Park

4.6 ★★★★★ 1,214 reviews

Cottonwood Heights, UT

ShadedDog-friendly

Venue featuring playgrounds, soccer fields, basketball & tennis courts, plus a splash pad.

1.8 miles away

All running trails in Cottonwood Heights, UT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.