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Millcreek Canyon

4.7 ★★★★★ 415 Google reviews · Running trail in Salt Lake City, Utah · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Millcreek Canyon's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

ScenicDog-friendlyHillyTrailhead parking

Scenic canyon offering trails for hiking, running & biking, plus picnic areas & a mountain yurt.

What runners say about Millcreek Canyon

Pulled from public reviews of this trail (415 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 3 mentions

“Extremely close to the city, it's very clean, roads are excellent, so many trails to hike, bike and dog friendly, cute bridges everywhere, the restaurant is amazing.”

🏞️ beautiful scenery 20 mentions

“Other than the OCCASIONAL (You will hardly see them) doggy goody bags laying around, it is a beautiful place to just get away.”

My family and I love this canyon. I’ve been coming here my whole life for Cub Scout camp and for campfires and picnics. We’ve tried to continue with our kids so they can experience the beauty of the canyon. There is a ton of shade near the picnic sites with the water running nearby.

★★★★★ — T , Jun 2019

Millcreek Canyon is one our our go-to hiking areas near SLC. There are trails of varying difficulty - most of which can be found on the All Trails app. Shortly after entering the canyon and passing the toll booth, you will likely lose cell service so plan accordingly.

★★★★★ — Claire , Jun 2025

Love the drive on Millcreek Canyon road.. nothing beats the greenery. There are so many trail options and endless entrances to the river. I love taking my pup here on the days they are allowed.

★★★★★ — Hayley , Jul 2021

I’m absolutely in love with my neighborhood Millcreek Canyon! I’m starting to revisit the trails in winter and they are gorgeous. There’s lots of options for shorter, quick hikes as well as longer, more intense. Lots of hikers and doggos out enjoying the trails.

★★★★★ — Kim , Mar 2021

Excerpts from public Google reviews. Read all 415 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 27 mentions

“Other than the OCCASIONAL (You will hardly see them) doggy goody bags laying around, it is a beautiful place to just get away.”

More trails like this →

🐕 Dog-friendly 19 mentions

“Extremely close to the city, it's very clean, roads are excellent, so many trails to hike, bike and dog friendly, cute bridges everywhere, the restaurant is amazing.”

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⛰️ Hills / elevation 3 mentions

“We went on desolation trail to the SLC overlook which is 5 mi round trip and ~1200 ft elevation gain which took almost 3 hrs to complete.”

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🅿️ Trailhead parking

“Such a beautiful canyon with many hiking trails, picnic sites, beautiful creek, ample parking and pit toilets.”

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Plan your run at Millcreek Canyon

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitefs.usda.gov
  • Phone(385) 468-7275
  • Social Instagram · Facebook

Hours

Monday 8 AM–10 PM
Tuesday 8 AM–10 PM
Wednesday 8 AM–10 PM
Thursday 8 AM–10 PM
Friday 8 AM–10 PM
Saturday 8 AM–10 PM
Sunday 8 AM–10 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Millcreek Canyon

3800 Mill Creek Canyon Rd, Salt Lake City, UT 84124

Get directions

Running trails near Salt Lake City

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Millcreek Pipeline Trail

4.8 ★★★★★ 282 reviews

Salt Lake City, UT

Natural surfaceScenicDog-friendly

Scenic trail popular with hikers and cyclists.

under a mile away

Neffs Canyon

4.7 ★★★★★ 792 reviews

Salt Lake City, UT

LoopShadedScenicDog-friendly

Pet-friendly trail system with snowshoeing for dogs and families.

under a mile away

Bonneville Shoreline Trail “Z” Connector

4.7 ★★★★★ 46 reviews

Millcreek, UT

ScenicDog-friendly

Park featuring kid-friendly hiking trails with scenic views overlooking the city.

1.5 miles away

Grandeur Peak (Face) Trailhead

4.6 ★★★★★ 303 reviews

Salt Lake City, UT

Natural surfaceScenicDog-friendly

Strenuous hike up a valley overlook, featuring mountain views and steep inclines.

1.6 miles away

Olympus Hills

4.6 ★★★★★ 367 reviews

Salt Lake City, UT

MixedScenicDog-friendly

Playground, tennis courts and picnic tables dot this park with walking paths.

1.7 miles away

Salt Lake Valley Overlook

4.7 ★★★★★ 47 reviews

Millcreek, UT

ScenicDog-friendly

Hiking area known for an uphill trail with scenic views.

1.8 miles away

All running trails in Salt Lake City, UT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.