HomeNew YorkValley Cottage › Rockland Lake State Park

Rockland Lake State Park

4.6 ★★★★★ 4,207 Google reviews · Running trail in Valley Cottage, New York · Hours vary

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Not reported

We have not been able to confirm the surface, distance or shape of Rockland Lake State Park yet from its own listing, the park's website or runner reviews — so those cells stay blank rather than guess. What is below comes straight from the listing and from reviewers' own words. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

ScenicDog-friendlyFlat & fastHillyRestroomsTrailhead parkingQuiet

Park with a massive swimming pool plus tennis courts, golf courses, trails, lake for fishing & more.

What runners say about Rockland Lake State Park

Pulled from public reviews of this trail (4,207 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“We went and we loved it, everything was very organized and clean, my kids had a great time in the pool and you only pay $5 per person and $10 per car for parking.”

🏞️ beautiful scenery 8 mentions

“The water is peaceful and surrounded by lots of birds—swans, seagulls, and beautiful white geese wandering around the shore.”

🌾 quiet & peaceful 7 mentions

“I used to come here during college to rollerblade 6 miles before class, and I still hold onto that dear memory, as it was so calming and not crowded early in the morning.”

👟 good for all levels 2 mentions

“There’s even a large swimming pool inside the park, which makes it extra family-friendly and fun during the warmer months.”

The park is great. We paid $10 for entry by car. The park has several entrances with separate parking lots, which can accommodate quite a lot of cars. The park is very clean, there are many places for a picnic on the territory, there are grills, tables.

★★★★★ — Nataliia , Jun 2025

I was absolutely blown away by its natural beauty and serene atmosphere. The park offers a wide variety of activities for all ages. The trails are well-maintained and provide stunning views of the landscape, with plenty of opportunities to see wildlife.

★★★★★ — Ari , Jul 2024

Wonderful place to enjoy nature and bird. No dogs/pets allowed (there are a lot of youngsters and birds/ducks) yet people still bring their dogs here, some off-leash so beware. Full loop is about 3 miles. Free parking right now and several bathrooms that are open. Trails are nicely maintained. And lots of birds!

★★★★★ — Kitty , Feb 2024

I really love this place during the off season. I used to come here during college to rollerblade 6 miles before class, and I still hold onto that dear memory, as it was so calming and not crowded early in the morning. The walk around the lake is also so beautiful and serene when it's not crowded.

★★★★★ — Jena , May 2025

Excerpts from public Google reviews. Read all 4,207 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 16 mentions

“The trails are well-maintained and provide stunning views of the landscape, with plenty of opportunities to see wildlife.”

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🅿️ Trailhead parking 9 mentions

“We went and we loved it, everything was very organized and clean, my kids had a great time in the pool and you only pay $5 per person and $10 per car for parking.”

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🤫 Quiet / uncrowded 7 mentions

“I used to come here during college to rollerblade 6 miles before class, and I still hold onto that dear memory, as it was so calming and not crowded early in the morning.”

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🚻 Restrooms 6 mentions

“The bathrooms are usually clean until towards the end of the day when all the pool goers come on in and wet the floor.”

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⛰️ Hills / elevation 4 mentions

“For hills you can start in Nyack and come up the river and climb up to the park to add miles/hills.”

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🐕 Dog-friendly 3 mentions

“No dogs/pets allowed (there are a lot of youngsters and birds/ducks) yet people still bring their dogs here, some off-leash so beware.”

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Flat & fast 2 mentions

“Attention distance runners: I would work this into your long run routines; this is also a nice flat race course.”

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Plan your run at Rockland Lake State Park

The practical stuff

  • AccessHours vary — hours are not posted for this trail, so check before an early or late run
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websiteparks.ny.gov
  • Phone(845) 268-3020

Where to find Rockland Lake State Park

299 Rockland Lake Rd, Valley Cottage, NY 10989

Get directions

Running trails near Valley Cottage

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Rockland Lake Trail

4.6 ★★★★★ 20 reviews

Valley Cottage, NY

Paved

under a mile away

Hudson River Greenway Trail

4.6 ★★★★★ 20 reviews

Congers, NY

Scenic

under a mile away

Hook Mountain State Park

4.7 ★★★★★ 910 reviews

Nyack, NY

6 miCrushed gravelScenicDog-friendly

Large, undeveloped riverside park offering trails for hiking & biking, plus scenic overlooks.

1.4 miles away

Nyack Beach State Park

4.7 ★★★★★ 1,167 reviews

Nyack, NY

LoopScenicDog-friendly

Scenic 61-acre riverside park attracting hikers, bikers, kayakers & cross country skiers in winter.

1.6 miles away

Haverstraw Beach State Park

4.6 ★★★★★ 147 reviews

Haverstraw, NY

Scenic

State park with kid-friendly trails, a river, and beautiful views.

2.4 miles away

Haverstraw River trail

4.8 ★★★★★ 4 reviews

Haverstraw, NY

2.4 miles away

All running trails in Valley Cottage, NY →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.