HomeCaliforniaRedding › Swasey Recreational Area

Swasey Recreational Area

4.7 ★★★★★ 117 Google reviews · Running trail in Redding, California · Open 24 hours

Runner's snapshot

Surface
Natural surface
Loop distance
Not reported
Shape
Loop
Shade
Tree cover
Access
Open 24 hours

Confirmed from Swasey Recreational Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceLoopOpen 24hShadedScenicFlat & fastHillyRestroomsTrailhead parkingMile markers

Park with numerous trails for hiking and horseback riding.

What runners say about Swasey Recreational Area

Pulled from public reviews of this trail (117 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 5 mentions

“The trails and forest are beautiful and we never get tired of the outstanding scenery.”

🌳 shaded & cool 3 mentions

“It was a pretty warm day, but had lots of pit stops for shade along the way (wintu trail).”

When I first started posting pictures here this place had less than 10 reviews on google maps and now it has 70. Thats crazy! This place is popular now and Im honored to have helped people find and explore this amazing place! Tons of hiking horseback riding and biking to be had here. Highly recommend!

★★★★★ — Ll , Aug 2022

Took Mule to 4 corners, to Meiners loop to catch Escalator (which I LOVED!!!) It was a fun climb that is not super technical but you can crank it and go fast, to Summit Trail and up to the top of Bear Mnt, then down Snail Trail (which was a BLAST to crank it going down!) and Mules Loop to the parking area. 15 miles????

★★★★★ — Joy , Jan 2018

Hike, bike, horseback riding, you can do everything out here. No place to get water, so bring your own. There are 2 bathrooms, 1 at the lower parking lot, 1 at the back lot, vault toilets but usually clean. No camping.

★★★★★ — Todd , Aug 2020

My husband and I live near this park and visit it frequently. We have horses and ride them in this park almost every week. We are amazed at how nice the trails are and how long they are. The trails and forest are beautiful and we never get tired of the outstanding scenery.

★★★★☆ — J , May 2018

Excerpts from public Google reviews. Read all 117 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 6 mentions

“The trails and forest are beautiful and we never get tired of the outstanding scenery.”

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⛰️ Hills / elevation 5 mentions

“Some incline but relief follows soon after with some down hill or somewhat flat sections.”

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🅿️ Trailhead parking 4 mentions

“There are 2 bathrooms, 1 at the lower parking lot, 1 at the back lot, vault toilets but usually clean.”

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🌳 Shaded / tree cover 3 mentions

“It was a pretty warm day, but had lots of pit stops for shade along the way (wintu trail).”

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🌲 Natural surface / singletrack 2 mentions

“Trail was beautifully maintained, nice single track.”

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🔁 Loop trail 2 mentions

“Took Mule to 4 corners, to Meiners loop to catch Escalator (which I LOVED!”

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Flat & fast 2 mentions

“Some incline but relief follows soon after with some down hill or somewhat flat sections.”

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🚻 Restrooms 2 mentions

“There are 2 bathrooms, 1 at the lower parking lot, 1 at the back lot, vault toilets but usually clean.”

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📏 Mile markers 2 mentions

“And cleaned up since the burn all new trail markers.”

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Plan your run at Swasey Recreational Area

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking, restrooms — reported by runners
  • Websiteblm.gov
  • Phone+1 530-224-2100
  • Social Instagram · Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Swasey Recreational Area

Redding, California

Get directions

Running trails near Redding

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Flat and easy-to-moderate trail, popular with hikers and mountain bikers, featuring river views.

4.1 miles away

Sacramento River Trail at South Diestelhorst Bridge Trailhead

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Popular network of paved trails offering scenic views for walking, cycling and birdwatching.

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.