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William Frederick Hayden Park

4.6 ★★★★★ 1,280 Google reviews · Running trail in Lakewood, Colorado · Posted hours

Runner's snapshot

Surface
Not reported
Loop distance
Not reported
Shape
Loop
Shade
Not reported
Access
Posted hours

Confirmed from William Frederick Hayden Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

LoopScenicDog-friendlyHillyTrailhead parkingQuiet

Scenic mountain park & wildlife habitat with a multi-use trail system, plus restrooms.

What runners say about William Frederick Hayden Park

Pulled from public reviews of this trail (1,280 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 4 mentions

“There are numerous ways to enter the area and everything is very well kept and maintained.”

🏞️ beautiful scenery 16 mentions

“Beautiful views throughout and is a great work out with the steep uphill and downhill climbs.”

🌾 quiet & peaceful 3 mentions

“It's great because there are many trails and it can be peaceful or challenging, depending on the trail you pick.”

👟 good for all levels 2 mentions

“There are nice views throughout the park and you can summit Green Mountain which is a very easy hike.”

A beautiful, sunny 62° December day in Lakewood. No trees in the trail which is great for getting sun on a cold day but could get today in the summer. There are nice views throughout the park and you can summit Green Mountain which is a very easy hike.

★★★★★ — Kettering , Dec 2020

I love this park. From the parking lot to the telephone 🗼 takes about 35-40 minutes. The top is windy. There is some ❄️ and a lot of mud. From the tower to the top takes about 20 min or so. If you take the right loop back it's a little longer walk downhill but very beautiful. A lot of mud this week and snow.

★★★★★ — Mit , Jan 2022

Better known as Green Mountain Park, due to its location, this park in Lakewood (just outside of Denver) is a great (and close) respite from the Denver metro area.

★★★★☆ — Keepthecapeweird , Jan 2026

This is the best place to mountain bike in the Denver area (different story once you drive farther west into the mountains). Rooney Valley Trail is my personal favorite at Green Mountain and it's a great adrenaline rush and workout. The views from the top can also make you feel like you're in a different world.

★★★★★ — Justin , Jan 2024

Excerpts from public Google reviews. Read all 1,280 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 28 mentions

“Views at this park are great on nearly all the trails, and if your after wildflowers in spring this is one of the better places.”

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🅿️ Trailhead parking 7 mentions

“A very popular spot for locals to hike, trail run, bike, and walk their dogs, but there is usually plenty of parking at its several access points.”

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⛰️ Hills / elevation 4 mentions

“For mountain biking, it is easy terrain but a steep, strenuous ride that will definitely give you a workout.”

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🐕 Dog-friendly 4 mentions

“A very popular spot for locals to hike, trail run, bike, and walk their dogs, but there is usually plenty of parking at its several access points.”

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🔁 Loop trail 3 mentions

“If you take the right loop back it's a little longer walk downhill but very beautiful.”

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🤫 Quiet / uncrowded 3 mentions

“It's great because there are many trails and it can be peaceful or challenging, depending on the trail you pick.”

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Plan your run at William Frederick Hayden Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitelakewood.org
  • Phone(303) 697-6159

Hours

Monday 5 AM–10 PM
Tuesday 5 AM–10 PM
Wednesday 5 AM–10 PM
Thursday 5 AM–10 PM
Friday 5 AM–10 PM
Saturday 5 AM–10 PM
Sunday 5 AM–10 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find William Frederick Hayden Park

1000 S Rooney Rd, Lakewood, CO 80228

Get directions

Running trails near Lakewood

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Rooney Road Trailhead

4.6 ★★★★★ 285 reviews

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Natural surfaceScenic

Hiking area with trails for all skill levels, bike paths, and a pedestrian bridge.

1.2 miles away

Green Mountain Trailhead - McIntyre Gulch

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Scenic

1.6 miles away

Ute Trail Park

4.6 ★★★★★ 51 reviews

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Park featuring a community garden along with swingsets and a playground.

1.7 miles away

Coyote Gulch Park

4.4 ★★★★☆ 248 reviews

Lakewood, CO

ShadedScenic

Vast park with a baseball area, picnic tables, benches, swings and slides, plus views of the Red Rocks.

1.7 miles away

Dakota Ridge Trailhead

4.6 ★★★★★ 514 reviews

Golden, CO

Natural surfaceScenic

Hiking area with kid-friendly trails and scenic views, including red rocks.

1.8 miles away

Matthews / Winters Park

4.7 ★★★★★ 1,190 reviews

Golden, CO

LoopShadedScenicDog-friendly

This scenic park features trails for hiking, biking & equestrian use, plus trees & a creek.

1.8 miles away

All running trails in Lakewood, CO →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.