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Flat & Fast Running Trails in Idaho
Idaho has 20 trails with flat, fast terrain in this directory, across 13 cities and towns — Boise, Caldwell, Coeur d'Alene, Nampa and 9 more. Gentle grades for tempo efforts, goal-pace long runs and steady miles.
Every one in Idaho
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Eagle Island State Park
4.6 ★★★★★ 2,836 reviews
Spacious riverside park with hiking & riding trails, disc golf, picnic areas & a recreational lake.
Mallard Park
4.7 ★★★★★ 1,305 reviews
Disc golf course, kids' playground, lake views and hills.
Table Rock
4.7 ★★★★★ 1,124 reviews
Well-maintained trails winding up a scenic cliff for views of the city and mountains.
Ada/Eagle Bike Park
4.8 ★★★★★ 668 reviews
Park featuring BMX racing, trails, a skateboarding area, and picnic facilities.
Jump Creek Falls Trail Head
4.7 ★★★★★ 525 reviews
Family-friendly park featuring a small waterfall and picnic tables, plus swimming.
Cherry Springs Nature Area
4.7 ★★★★★ 333 reviews
Nature trail with opportunities to see wildlife, plus a creek and picnic tables.
Whittenberger Park
4.3 ★★★★☆ 315 reviews
Dog-friendly green space along the Boise River with picnic tables, walking paths, and fish ponds.
Trailhead for Pend d'Oreille Bay Trail
4.8 ★★★★★ 246 reviews
Lakeside dog-friendly trail that's popular for hiking, running, and swimming.
Trail of the Coeur D'Alenes
4.9 ★★★★★ 201 reviews
A biking, walking or jogging track (or “rail trail” with a rail trail bike), featuring restrooms and views of Lake Coeur d'Alene.
Deer Flat National Wildlife Refuge Admin Building And Visitor Center
4.7 ★★★★★ 189 reviews
Reservoir and refuge featuring bird-watching, hiking trails and a learning center.
Oregon Trail Trailhead-Ada County
4.6 ★★★★★ 179 reviews
Park, trails and exhibits tracing the route of the 1800s Oregon Trail, with basalt formations.
Riverside Park
4.5 ★★★★★ 176 reviews
Spacious park with soccer fields, a playground, a bike park and trails.
Cougar Bay
4.5 ★★★★★ 134 reviews
Hikeable preserve with views of the water and the surrounding forest, featuring birds, deer and moose.
Hickory Street Park
4.4 ★★★★☆ 109 reviews
Park featuring a playground, basketball court and lawn for picnicking.
Oden Bay Trail
4.4 ★★★★☆ 49 reviews
Hiking area featuring kid-friendly trails, a lake, and opportunities to see eagles.
Abraszewski Trailhead
4.5 ★★★★★ 42 reviews
Paved out-and-back rail passing deer, owls, and other wildlife, plus snakes signs.
No trails match those filters.
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