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Long-Run Trails (5+ Miles) in Washington
Washington has 71 trails with long-run distance (5+ miles) in this directory, across 39 cities and towns — Federal Way, Bremerton, Olympia, Bonney Lake and 35 more. Five miles or more of continuous trail — enough to build a real long run on.
Every one in Washington
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Billy Frank Jr. Nisqually National Wildlife Refuge
4.8 ★★★★★ 4,486 reviews
762-acre protected estuary with trails, an education center, & bird- & whale-watching opportunities.
Larrabee State Park
4.7 ★★★★★ 2,653 reviews
Large camping park on Samish Bay with a beach, 2 freshwater lakes & miles of hiking & biking trails.
Capitol State Forest
4.6 ★★★★★ 1,836 reviews
Working forest & recreation area for camping, hiking, hunting, horse-riding & off-road vehicles.
Wilburton Hill Park
4.6 ★★★★★ 1,819 reviews
Wooded park with picnic areas, a soccer field & 2 baseball fields, a playground & trails.
Lake Tye Park
4.6 ★★★★★ 1,741 reviews
Community park with a lake for water activities, plus sports fields, a playground & multiuse trail.
Riverside State Park
4.7 ★★★★★ 1,480 reviews
14,000 acres of woodlands along the Spokane River offering campsites, trails & an off-roading area.
Wenatchee Confluence State Park
4.5 ★★★★★ 1,267 reviews
187-acre park offers camping, sports fields, swimming & wetlands at the confluence of 2 rivers.
Bridle Trails State Park
4.7 ★★★★★ 1,136 reviews
Forested 482-acre park with horse-show grounds & many walking & equestrian trails; no bikes allowed.
Waterfront Renaissance Trail
4.7 ★★★★★ 675 reviews
This 5-mi. trail for pedestrians & cyclists has picturesque views, stores & eateries along the way.
Turnbull National Wildlife Refuge
4.7 ★★★★★ 630 reviews
Bird & animal sanctuary on 16,000 acres of permanent & seasonal wetlands with hiking trails.
Little Mountain Park
4.7 ★★★★★ 621 reviews
Forested area with 10 mi. of hiking & biking trails & valley views from 2 observation platforms.
Sunnyside Park
4.7 ★★★★★ 574 reviews
Park with a playground, tennis and baseball facilities, a disc golf course, a duck pond, and farm animals.
Chamna Natural Preserve
4.6 ★★★★★ 453 reviews
Dog-friendly 276-acre park offering miles of trails for hiking, jogging, horseback riding & biking.
High Drive Bluff Park
4.7 ★★★★★ 414 reviews
Scenic cliffside spot featuring hiking trails and sunset-viewing spots.
Gold Creek Trailhead, Green Mountain
4.7 ★★★★★ 412 reviews
Popular hiking area with trails for all skill levels, including one with a waterfall.
Ira Spring Trailhead
4.7 ★★★★★ 368 reviews
Lakeside hiking area with views of Mount Rainier (and other peaks), plus picnic tables.
Centennial Trail Pilchuck Trailhead
4.6 ★★★★★ 376 reviews
Known for biking and long walks, this path along the river features picnic tables and a restroom.
Catherine Creek Day Use Area/Trailhead
4.7 ★★★★★ 335 reviews
Popular hiking spot featuring an arch and scenic views of the Columbia River Gorge as well as waterfalls and spring wildflowers.
Steigerwald Lake National Wildlife Refuge
4.5 ★★★★★ 349 reviews
This large refuge on the Columbia River offers a trail & wildlife observation plus guided hikes.
Coyote Wall Trailhead
4.8 ★★★★★ 302 reviews
Hillside hiking spot and trail-running area, plus steep climbs and vistas, along with wildflowers.
Henry's Ridge Natural Area
4.7 ★★★★★ 302 reviews
Hundreds of acres of forestland with over 10 miles of trails for hiking, jogging & mountain biking.
McLane Creek Nature Trail Pond Loop Trailhead
4.8 ★★★★★ 286 reviews
Peaceful trail system looping through forest and wetlands, with a pond and boardwalks.
Saltese Uplands Conservation Area
4.7 ★★★★★ 288 reviews
Wide nature preserve featuring mountain biking, easy, difficult and steep hikes, and trail runs.
Pioneer Park
4.7 ★★★★★ 281 reviews
Deciduous & conifer forest on 113-acres with 6.6-miles of trails for hiking & horse riding.
Soaring Eagle Regional Park
4.7 ★★★★★ 261 reviews
Natural area offering trails for hiking, mountain biking, horseback riding, and other outdoor activities.
Palouse to Cascades State Park
4.6 ★★★★★ 257 reviews
Wide trail popular for hiking and bike rides, plus sledding (in winter), featuring a long tunnel.
Indian Painted Rocks Trailhead
4.5 ★★★★★ 261 reviews
Area for hiking and kayaking with varied terrain, including a viewpoint, and petroglyphs.
Soos Creek Park trailhead alternative
4.6 ★★★★★ 242 reviews
Park offering forest and lake views, plus trails suitable for walking, running, and horseback riding.
Pfingst Animal Acres Park
4.5 ★★★★★ 208 reviews
Laid-back park (dog run) featuring trails, ponds and views of the lake.
Sky Country Trailhead
4.6 ★★★★★ 201 reviews
Popular area, accessible to novice hikers, offering trails passing waterfalls and a dam.
Cowiche Canyon Uplands - Scenic Drive Trailhead
4.6 ★★★★★ 193 reviews
Large desert canyon with trails for hiking and mountain biking.
Green Mountain
4.7 ★★★★★ 186 reviews
Hiker and biker area for exploring Green Mountain trails for varying skill levels.
Panther Lake Trail
4.6 ★★★★★ 186 reviews
Gravel lake trail with views of nature, for strolling and running with dogs.
Saltese Uplands
4.7 ★★★★★ 180 reviews
Hilly network of trails for walking, hiking and mountain biking, as well as for equestrians.
Wildcat Trailhead (Green Mountain)
4.3 ★★★★☆ 186 reviews
Popular area for hiking, biking, and horseback riding with rocky trails and scenic views.
Grand Ridge Park
4.6 ★★★★★ 173 reviews
Cedar groves, a salmon stream & a 7-mile multi-use trail featured on 1,200 forested acres.
Tiger Mountain Trailhead
4.6 ★★★★★ 139 reviews
Destination for hiking and mountain biking with trails that lead to the top of Tiger Mountain.
Galbraith Mountain
4.8 ★★★★★ 127 reviews
Destination offering kid-friendly hiking, biking, and scenic views.
Baker River Trail 606
4.7 ★★★★★ 125 reviews
Scenic trail network and campground offering views of Baker Lake, a river and mountains.
Big Sky Park
4.4 ★★★★☆ 126 reviews
Park featuring a playground, picnic tables, and a zip line, plus scenic views of Mount Rainier.
Apple Capital Recreational Loop Trailhead - 19th St
4.7 ★★★★★ 117 reviews
Park with riverside, paved trails, and fields for softball, plus bike rentals.
Port of Skagit Nature Trails
4.6 ★★★★★ 108 reviews
Easy, flat trails, some with gravel, for hiking, biking, running and dog walking, near an airport.
Centennial Trailhead at Hwy 92 Overpass
4.6 ★★★★★ 90 reviews
Clean route for hiking or cycling, which in parts offers mountain views.
Salmon Creek Greenway Trail
4.7 ★★★★★ 88 reviews
Popular family-friendly 6-mile path for cycling and nature walks, with forest views.
Cowiche Canyon Trail East Trailhead
4.6 ★★★★★ 82 reviews
Hiking area with kid-friendly trails and a winery for adult visitors.
Lake Youngs Trailhead
4.4 ★★★★☆ 74 reviews
Long trail for walking, running, biking and dog-walking.
Beaver Lake Preserve
4.6 ★★★★★ 61 reviews
Park offering tranquil trails for hiking and biking, plus native art installations.
Cowiche Canyon Trail west trailhead
4.8 ★★★★★ 52 reviews
Easy paths for hikers, many featuring wildflowers, birds, and views of the canyon river and creek.
Green River Natural Area
4.5 ★★★★★ 52 reviews
Scenic riverside trails for hiking, biking and horseback riding in a park-like setting.
Cedar Creek Trail #476
4.6 ★★★★★ 29 reviews
Hiking area with waterfalls and forest views.
No trails match those filters.
By city
Every running trail in the town, not just the ones with long-run distance (5+ miles).
- Federal Way
- Bremerton
- Olympia
- Bonney Lake
- Yakima
- Bellevue
- Bellingham
- East Wenatchee
- Issaquah
- Kirkland
- Mount Vernon
- Pullman
- Sammamish
- Spokane
- Spokane Valley
- Vancouver
- Auburn
- Bainbridge Island
- Cedarville
- Cheney
- Concrete
- Kent
- Lake Forest Park
- Lake Stevens
- Lyle
- Maple Valley
- Mercer Island
- Monroe
- Nine Mile Falls
- North Bend
- Pasco
- Port Angeles
- Renton
- Richland
- Snohomish
- Snoqualmie Pass
- Washougal
- Wenatchee
- White Salmon
See long-run trails (5+ miles) across the whole country, or every running trail in Washington. You can also browse the other features or start from surface.