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Long-Run Trails (5+ Miles) in Washington

Washington has 71 trails with long-run distance (5+ miles) in this directory, across 39 cities and towns — Federal Way, Bremerton, Olympia, Bonney Lake and 35 more. Five miles or more of continuous trail — enough to build a real long run on.

Labels come from each trail's own listing, its website and runners' reviews. Conditions change with the weather and the season, and gates and lights follow the park's own hours, so check a recent review before you drive out.

Every one in Washington

Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.

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Billy Frank Jr. Nisqually National Wildlife Refuge

4.8 ★★★★★ 4,486 reviews

Olympia, WA

5 miLoopMixedScenic

762-acre protected estuary with trails, an education center, & bird- & whale-watching opportunities.

Larrabee State Park

4.7 ★★★★★ 2,653 reviews

Bellingham, WA

18 miNatural surfaceShadedLit

Large camping park on Samish Bay with a beach, 2 freshwater lakes & miles of hiking & biking trails.

Capitol State Forest

4.6 ★★★★★ 1,836 reviews

Olympia, WA

150 miLoopMixedLit

Working forest & recreation area for camping, hiking, hunting, horse-riding & off-road vehicles.

Wilburton Hill Park

4.6 ★★★★★ 1,819 reviews

Bellevue, WA

80 miScenicDog-friendly

Wooded park with picnic areas, a soccer field & 2 baseball fields, a playground & trails.

Lake Tye Park

4.6 ★★★★★ 1,741 reviews

Monroe, WA

63 miLoopLitScenic

Community park with a lake for water activities, plus sports fields, a playground & multiuse trail.

Celebration Park

4.4 ★★★★☆ 1,680 reviews

Federal Way, WA

9 miLoopLitDog-friendly

Riverside State Park

4.7 ★★★★★ 1,480 reviews

Nine Mile Falls, WA

100 miShadedLitScenic

14,000 acres of woodlands along the Spokane River offering campsites, trails & an off-roading area.

Wenatchee Confluence State Park

4.5 ★★★★★ 1,267 reviews

Wenatchee, WA

10 miLoopPavedShaded

187-acre park offers camping, sports fields, swimming & wetlands at the confluence of 2 rivers.

Bridle Trails State Park

4.7 ★★★★★ 1,136 reviews

Kirkland, WA

10 miLoopNatural surfaceShaded

Forested 482-acre park with horse-show grounds & many walking & equestrian trails; no bikes allowed.

Town Square Park

4.4 ★★★★☆ 1,166 reviews

Federal Way, WA

9 miLoopLitDog-friendly

West Hylebos Wetlands Park

4.5 ★★★★★ 1,018 reviews

Federal Way, WA

9 miLoopBoardwalkLit

Waterfront Renaissance Trail

4.7 ★★★★★ 675 reviews

Vancouver, WA

5 miPavedScenic

This 5-mi. trail for pedestrians & cyclists has picturesque views, stores & eateries along the way.

Turnbull National Wildlife Refuge

4.7 ★★★★★ 630 reviews

Cheney, WA

5.5 miLoopMixedScenic

Bird & animal sanctuary on 16,000 acres of permanent & seasonal wetlands with hiking trails.

Little Mountain Park

4.7 ★★★★★ 621 reviews

Mount Vernon, WA

10 miMixedScenicDog-friendly

Forested area with 10 mi. of hiking & biking trails & valley views from 2 observation platforms.

Sunnyside Park

4.7 ★★★★★ 574 reviews

Pullman, WA

7 miPavedScenic

Park with a playground, tennis and baseball facilities, a disc golf course, a duck pond, and farm animals.

Chamna Natural Preserve

4.6 ★★★★★ 453 reviews

Richland, WA

11 miLoopMixedScenic

Dog-friendly 276-acre park offering miles of trails for hiking, jogging, horseback riding & biking.

High Drive Bluff Park

4.7 ★★★★★ 414 reviews

Spokane, WA

20 miLitScenic

Scenic cliffside spot featuring hiking trails and sunset-viewing spots.

Gold Creek Trailhead, Green Mountain

4.7 ★★★★★ 412 reviews

Bremerton, WA

84 miLoopNatural surfaceLit

Popular hiking area with trails for all skill levels, including one with a waterfall.

Ira Spring Trailhead

4.7 ★★★★★ 368 reviews

North Bend, WA

5 miMixedScenic

Lakeside hiking area with views of Mount Rainier (and other peaks), plus picnic tables.

Centennial Trail Pilchuck Trailhead

4.6 ★★★★★ 376 reviews

Snohomish, WA

30 miMixedScenic

Known for biking and long walks, this path along the river features picnic tables and a restroom.

Four Cedars Trail @ Tolmie State Park

4.7 ★★★★★ 363 reviews

Olympia, WA

98 miLoopMixedScenic

Dumas Bay Sanctuary

4.6 ★★★★★ 363 reviews

Federal Way, WA

9 miLoopNatural surfaceLit

Catherine Creek Day Use Area/Trailhead

4.7 ★★★★★ 335 reviews

Lyle, WA

6 miLoopMixedScenic

Popular hiking spot featuring an arch and scenic views of the Columbia River Gorge as well as waterfalls and spring wildflowers.

Steigerwald Lake National Wildlife Refuge

4.5 ★★★★★ 349 reviews

Washougal, WA

6.8 miCrushed gravelShadedScenic

This large refuge on the Columbia River offers a trail & wildlife observation plus guided hikes.

Coyote Wall Trailhead

4.8 ★★★★★ 302 reviews

White Salmon, WA

6 miLoopPavedScenic

Hillside hiking spot and trail-running area, plus steep climbs and vistas, along with wildflowers.

Henry's Ridge Natural Area

4.7 ★★★★★ 302 reviews

Maple Valley, WA

20 miNatural surfaceScenic

Hundreds of acres of forestland with over 10 miles of trails for hiking, jogging & mountain biking.

Sacajawea Park

4.2 ★★★★☆ 327 reviews

Federal Way, WA

9 miLoopPavedLit

McLane Creek Nature Trail Pond Loop Trailhead

4.8 ★★★★★ 286 reviews

Olympia, WA

150 miLoopMixedLit

Peaceful trail system looping through forest and wetlands, with a pond and boardwalks.

Saltese Uplands Conservation Area

4.7 ★★★★★ 288 reviews

Spokane Valley, WA

7 miCrushed gravelScenicDog-friendly

Wide nature preserve featuring mountain biking, easy, difficult and steep hikes, and trail runs.

Pioneer Park

4.7 ★★★★★ 281 reviews

Mercer Island, WA

6.6 miLoopMixedScenic

Deciduous & conifer forest on 113-acres with 6.6-miles of trails for hiking & horse riding.

Soaring Eagle Regional Park

4.7 ★★★★★ 261 reviews

Sammamish, WA

12 miMixedShadedLit

Natural area offering trails for hiking, mountain biking, horseback riding, and other outdoor activities.

Palouse to Cascades State Park

4.6 ★★★★★ 257 reviews

Snoqualmie Pass, WA

51 miCrushed gravelLitScenic

Wide trail popular for hiking and bike rides, plus sledding (in winter), featuring a long tunnel.

Indian Painted Rocks Trailhead

4.5 ★★★★★ 261 reviews

Spokane, WA

100 miLoopLitScenic

Area for hiking and kayaking with varied terrain, including a viewpoint, and petroglyphs.

Soos Creek Park trailhead alternative

4.6 ★★★★★ 242 reviews

Kent, WA

7 miPavedShadedScenic

Park offering forest and lake views, plus trails suitable for walking, running, and horseback riding.

Pfingst Animal Acres Park

4.5 ★★★★★ 208 reviews

Lake Forest Park, WA

25 miLoopCrushed gravelShaded

Laid-back park (dog run) featuring trails, ponds and views of the lake.

Sky Country Trailhead

4.6 ★★★★★ 201 reviews

Bellevue, WA

8 miLoopNatural surfaceScenic

Popular area, accessible to novice hikers, offering trails passing waterfalls and a dam.

Cowiche Canyon Uplands - Scenic Drive Trailhead

4.6 ★★★★★ 193 reviews

Yakima, WA

60 miLoopScenicDog-friendly

Large desert canyon with trails for hiking and mountain biking.

Green Mountain

4.7 ★★★★★ 186 reviews

Bremerton, WA

10 miNatural surfaceScenicDog-friendly

Hiker and biker area for exploring Green Mountain trails for varying skill levels.

Panther Lake Trail

4.6 ★★★★★ 186 reviews

Federal Way, WA

9 miLoopMixedShaded

Gravel lake trail with views of nature, for strolling and running with dogs.

Saltese Uplands

4.7 ★★★★★ 180 reviews

Spokane Valley, WA

7 miLoopScenicDog-friendly

Hilly network of trails for walking, hiking and mountain biking, as well as for equestrians.

Wildcat Trailhead (Green Mountain)

4.3 ★★★★☆ 186 reviews

Bremerton, WA

84 miLoopNatural surfaceLit

Popular area for hiking, biking, and horseback riding with rocky trails and scenic views.

Grand Ridge Park

4.6 ★★★★★ 173 reviews

Issaquah, WA

7 miBoardwalkScenic

Cedar groves, a salmon stream & a 7-mile multi-use trail featured on 1,200 forested acres.

Palisades Park

4.5 ★★★★★ 148 reviews

Federal Way, WA

9 miLoopLitScenic

Tiger Mountain Trailhead

4.6 ★★★★★ 139 reviews

Issaquah, WA

7.7 miLitScenic

Destination for hiking and mountain biking with trails that lead to the top of Tiger Mountain.

Galbraith Mountain

4.8 ★★★★★ 127 reviews

Bellingham, WA

22 miMixedScenic

Destination offering kid-friendly hiking, biking, and scenic views.

Baker River Trail 606

4.7 ★★★★★ 125 reviews

Concrete, WA

10 miScenic

Scenic trail network and campground offering views of Baker Lake, a river and mountains.

Big Sky Park

4.4 ★★★★☆ 126 reviews

Bonney Lake, WA

40 miScenic

Park featuring a playground, picnic tables, and a zip line, plus scenic views of Mount Rainier.

Apple Capital Recreational Loop Trailhead - 19th St

4.7 ★★★★★ 117 reviews

East Wenatchee, WA

5 miLoopPavedScenic

Park with riverside, paved trails, and fields for softball, plus bike rentals.

Port of Skagit Nature Trails

4.6 ★★★★★ 108 reviews

Mount Vernon, WA

10 miCrushed gravelScenicDog-friendly

Easy, flat trails, some with gravel, for hiking, biking, running and dog walking, near an airport.

Adelaide Park

4.3 ★★★★☆ 104 reviews

Federal Way, WA

9 miLoopLitDog-friendly

Centennial Trailhead at Hwy 92 Overpass

4.6 ★★★★★ 90 reviews

Lake Stevens, WA

30 miMixedScenicDog-friendly

Clean route for hiking or cycling, which in parts offers mountain views.

Salmon Creek Greenway Trail

4.7 ★★★★★ 88 reviews

Vancouver, WA

6 miPavedScenicDog-friendly

Popular family-friendly 6-mile path for cycling and nature walks, with forest views.

Cowiche Canyon Trail East Trailhead

4.6 ★★★★★ 82 reviews

Yakima, WA

60 miScenic

Hiking area with kid-friendly trails and a winery for adult visitors.

Sprouts Holler Park

4.7 ★★★★★ 76 reviews

Bonney Lake, WA

40 miDog-friendly

Lake Youngs Trailhead

4.4 ★★★★☆ 74 reviews

Renton, WA

9.5 miCrushed gravelScenicDog-friendly

Long trail for walking, running, biking and dog-walking.

Wildwood Park

4.4 ★★★★☆ 71 reviews

Federal Way, WA

9 miLoopPavedLit

Sacagawea Heritage Trail

4.6 ★★★★★ 66 reviews

Pasco, WA

23 miPavedScenicDog-friendly

Beaver Lake Preserve

4.6 ★★★★★ 61 reviews

Sammamish, WA

35 miLoopScenic

Park offering tranquil trails for hiking and biking, plus native art installations.

Cowiche Canyon Trail west trailhead

4.8 ★★★★★ 52 reviews

Yakima, WA

60 miShadedScenicDog-friendly

Easy paths for hikers, many featuring wildflowers, birds, and views of the canyon river and creek.

Green River Natural Area

4.5 ★★★★★ 52 reviews

Auburn, WA

6.5 miLoopCrushed gravelScenic

Scenic riverside trails for hiking, biking and horseback riding in a park-like setting.

Madrona Park

4.5 ★★★★★ 51 reviews

Federal Way, WA

9 miLoopMixedShaded

Lakota Park

4.2 ★★★★☆ 42 reviews

Federal Way, WA

9 miLoopLitDog-friendly

Big Finn Hill Park

4.6 ★★★★★ 33 reviews

Kirkland, WA

9.5 mi

Cedar Creek Trail #476

4.6 ★★★★★ 29 reviews

Cedarville, WA

8.5 miNatural surfaceShadedScenic

Hiking area with waterfalls and forest views.

Apple Capital Loop Trail- Empire Ave Trailhead

4.5 ★★★★★ 18 reviews

East Wenatchee, WA

10 miLoopScenic

Laurelwood Park

3.5 ★★★★☆ 23 reviews

Federal Way, WA

9 miLoopLitDog-friendly

Foothills Multi-use Trail Head

4.7 ★★★★★ 16 reviews

Port Angeles, WA

30 miLoopMixedLit

Discovery Park

5 ★★★★★ 15 reviews

Bonney Lake, WA

40 mi

Madrona Trails City of Bremerton Park

4.4 ★★★★☆ 16 reviews

Bremerton, WA

25 miLoop

Conservation Park

4.6 ★★★★★ 11 reviews

Pullman, WA

7 miPavedScenic

Old Mill Trail

4.7 ★★★★★ 3 reviews

Bainbridge Island, WA

5 miLoopNatural surfaceDog-friendly

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Every running trail in the town, not just the ones with long-run distance (5+ miles).

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