HomeAlabamaHoover › Moss Rock Preserve

Moss Rock Preserve

4.8 ★★★★★ 1,914 Google reviews · Running trail in Hoover, Alabama · Hours vary

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Not reported

Confirmed from Moss Rock Preserve's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceScenicDog-friendlyHillyRestroomsTrailhead parking

Hiking trails run through this wooded, 349-acre nature preserve with streams & climbable boulders.

What runners say about Moss Rock Preserve

Pulled from public reviews of this trail (1,914 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 9 mentions

“The trails are beautiful, the rocks are fun to climb, and it is one of those places where the kids and dogs burn off enough energy to sleep well later, which is the real win.”

This is an incredible place for beginning young hikers and old alike. The rocky landscape and waterfalls make it exciting, refreshing and a great place to immerse herself in nature. It’s very convenient to get to as it is just off the interstate, but it feels like you’re far from everything.

★★★★★ — Chanda , Aug 2025

Very nice park and hike. We went on a weekday and only saw a few people. The limestone boulders were huge and very interesting as you come in but hike to the bottom to see the stream and cross the bridge for the two waterfalls. Very pretty and calming. We definitely will be back in fall for the colors.

★★★★★ — Mark , Mar 2025

Loved this trail! Did the 6 mile loop which took about 1 hour and 15 minutes. Kids would love this for climbing the rocks. Great low impact walk. Parking was plenty—on dirt and gravel. There were porta potties available.

★★★★★ — Miss , Nov 2025

This is a great way to spend the day with your family. Some of the trails are fairly simple. However, there are also some trails that are much more challenging and require quite a bit of climbing and endurance. I would not recommend this area for anyone with physical disabilities or children who require a stroller.

★★★★★ — Eric , May 2025

Excerpts from public Google reviews. Read all 1,914 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 21 mentions

“The trails are beautiful, the rocks are fun to climb, and it is one of those places where the kids and dogs burn off enough energy to sleep well later, which is the real win.”

More trails like this →

🅿️ Trailhead parking 6 mentions

“It was pretty chilly in the parking lot, but it was warmer on the trail because of the valley and tree cover.”

More trails like this →

🐕 Dog-friendly 6 mentions

“We took a whole crew to Moss Rock Preserve, including kids, adults, and two dogs who think they are part mountain goat.”

More trails like this →

🌲 Natural surface / singletrack 3 mentions

“The rocky landscape and waterfalls make it exciting, refreshing and a great place to immerse herself in nature.”

More trails like this →

⛰️ Hills / elevation 3 mentions

“The trails are beautiful, the rocks are fun to climb, and it is one of those places where the kids and dogs burn off enough energy to sleep well later, which is the real win.”

More trails like this →

🚻 Restrooms 2 mentions

“There were porta potties available.”

More trails like this →

Plan your run at Moss Rock Preserve

The practical stuff

  • AccessHours vary — hours are not posted for this trail, so check before an early or late run
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitehooveral.gov
  • Phone(205) 739-7141
  • Social Instagram

Where to find Moss Rock Preserve

617 Preserve Wy, Hoover, AL 35226

Get directions

Running trails near Hoover

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Moss Rock Waterfalls

4.7 ★★★★★ 48 reviews

Birmingham, AL

Scenic

Park featuring a cascading waterfall hiking trails and rock formations along a creek.

under a mile away

Moss Rock Preserve Simmons Trailhead

4.7 ★★★★★ 43 reviews

Hoover, AL

PavedScenic

under a mile away

Moss Rock Preserve Sulphur Springs Rd Trailhead

4.7 ★★★★★ 78 reviews

Hoover, AL

ScenicDog-friendly

Hiking area featuring a kid-friendly trail with a waterfall, blazes, and Turtle Rock.

under a mile away

Ross Bridge Historical Park

4.7 ★★★★★ 173 reviews

Hoover, AL

PavedScenic

Tranquil local park featuring a charming playground, dense woods & a Civil War–era bridge.

1.7 miles away

Cahaba Greenway Trailhead at Riverchase

4.7 ★★★★★ 9 reviews

Hoover, AL

2 miLoopMixed

2.1 miles away

Georgetown Lake Park

4.5 ★★★★★ 426 reviews

Hoover, AL

BoardwalkLitScenic

Lake- and pond-centered park with a playground and gazebo.

2.9 miles away

All running trails in Hoover, AL →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.