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Spring Water Trail

4.4 ★★★★☆ 103 Google reviews · Running trail in Portland, Oregon · Open 24 hours

Runner's snapshot

Surface
Paved
Loop distance
40 mi
Shape
Loop
Shade
Not reported
Access
Open 24 hours

Confirmed from Spring Water Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Paved40 miLoopOpen 24hScenicDog-friendlyStroller / ADARestroomsTrailhead parking

What runners say about Spring Water Trail

Pulled from public reviews of this trail (103 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 4 mentions

“What a great pathway through an even more amazing and beautiful amount of communities that you can travel through by bicycle, E Scooter, or foot.”

This is a nice paved trail, with access to water in a few areas. There are lots of bikers so it's probably a better bike trail than walking trail, IMHO. If you're bringing a dog, there aren't any waste bins for poop bags, which is a little surprising to me, for PDX, since so many people have dogs here.

★★★★☆ — Tonya , Mar 2019

It's a lovely area and great to have in the neighborhood. I love taking walks through here, going on hikes, taking in nature, and having a little slice of peace nestled in the heart of a residential district in a big city.

★★★★★ — Chris , Jan 2022

This is a great place to live nearby with children take your pets for a walk play in the snow smell flowers in the spring watch animals in the summer!

★★★★★ — N , Jan 2017

What a great pathway through an even more amazing and beautiful amount of communities that you can travel through by bicycle, E Scooter, or foot. The Springwater trail meanders along side Johnson Creek from it's mouth in downtown Milwaukie, OR that empties into the Willamette River to the headwaters in Gresham, OR.

★★★★★ — Daniel , Jan 2025

Excerpts from public Google reviews. Read all 103 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 7 mentions

“What a great pathway through an even more amazing and beautiful amount of communities that you can travel through by bicycle, E Scooter, or foot.”

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🐕 Dog-friendly 3 mentions

“If you're bringing a dog, there aren't any waste bins for poop bags, which is a little surprising to me, for PDX, since so many people have dogs here.”

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🛣️ Paved surface 2 mentions

“This is a nice paved trail, with access to water in a few areas.”

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🚻 Restrooms

“Restrooms and parking lot too.”

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🅿️ Trailhead parking

“Restrooms and parking lot too.”

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🏃 Long-run distance (5mi+)

“It's an 11 mile commute, and 9 of it is on The Spring Water Trail!”

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🔁 Loop trail

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Stroller / ADA accessible

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Plan your run at Spring Water Trail

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • Loop distance40 mi back to where you parked. Long enough for a real long run.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteportland.gov
  • Social Instagram · Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Spring Water Trail

Portland, Oregon

Get directions

Running trails near Portland

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Ardenwald Park

4.4 ★★★★☆ 111 reviews

Milwaukie, OR

LoopDog-friendly

Neighborhood park with a children's playground, covered patio, and concert series during the summer.

under a mile away

Homewood Park

4.3 ★★★★☆ 74 reviews

Milwaukie, OR

Natural surfaceDog-friendly

Compact park also featuring a playground, a trail and a play structure for kids.

1.3 miles away

Minthorn North Natural Area

4.2 ★★★★☆ 31 reviews

Milwaukie, OR

Scenic

1.4 miles away

Century Park

4.2 ★★★★☆ 49 reviews

Milwaukie, OR

Clean, small park with a playground, a tennis court and a basketball court.

1.6 miles away

Milwaukie Bay Park

4.5 ★★★★★ 1,066 reviews

Milwaukie, OR

ScenicDog-friendly

Park featuring scenic Elk Rock Island views, along with fields, picnic tables, a boat ramp, a dock and a playground.

1.8 miles away

Kellogg Creek Park

4.5 ★★★★★ 10 reviews

Milwaukie, OR

Paved

2.0 miles away

All running trails in Portland, OR →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.