Running trails in Bettendorf, IA
Bettendorf has 7 trails in the directory — 1 paved, 1 shaded, and 1 open 24 hours. Every one post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,275 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Middle Park
4.5 ★★★★★ 581 reviews
Park featuring a water playground, a bike path, a disc golf course and walking trails.
Leach Park
4.6 ★★★★★ 330 reviews
Bike-friendly park, featuring walking paths along the Mississippi River and views of the I-74 bridge.
Forest Grove Park
4.7 ★★★★★ 165 reviews
Clean open-air space where families can picnic and kids can romp at the playground.
Hollowview Park
4.7 ★★★★★ 78 reviews
Playground features a pirate ship and swings, and picnic tables dot the premises.
Pigeon Creek Park
4.2 ★★★★☆ 55 reviews
Park offering kid-friendly hiking trails and a public restroom.
Riverfront Trail
5 ★★★★★ 9 reviews
No trails match those filters.
How to pick a trail in Bettendorf
- Match the surface to your legs. Most of what's here is paved (1 of 7). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. 1 trail in Bettendorf is open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 7 of the 7 listings carry posted opening hours — worth a look before you set an alarm. 2 are lit, which is what you want for winter evenings.
- Long run? Check water and restrooms first. 1 has trailhead parking, 5 have restrooms, and 2 have a water fountain in Bettendorf. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 1 shaded, 2 that runners describe as quiet, 1 dog-friendly, and 1 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Bettendorf trails by type
Running trails near Bettendorf
Worth the short drive — the closest towns with trails in the directory.