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Long-Run Trails (5+ Miles) in Missouri
Missouri has 31 trails with long-run distance (5+ miles) in this directory, across 19 cities and towns — University City, St. Louis, Branson, Springfield and 15 more. Five miles or more of continuous trail — enough to build a real long run on.
Every one in Missouri
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Lakeside Forest Wilderness Area
4.7 ★★★★★ 758 reviews
140-acre nature park with trails & a waterfall & picnic tables, overlooking Lake Taneycomo.
Heman Park
4.4 ★★★★☆ 718 reviews
City's largest park, with sports fields & courts, a community pool & a jogging course.
Nature Trail At Unity Village
4.7 ★★★★★ 600 reviews
Peaceful nature trail featuring a natural bridge and a lake.
Millar Park
4.5 ★★★★★ 355 reviews
Spacious neighborhood park featuring a playground and baseball field, plus a shaded walking trail.
Lewis and Clark Trailhead Weldon Spring Conservation Area
4.8 ★★★★★ 292 reviews
Scenic nature preserve featuring 5- and 8-mile wooded trails with river views and cliff overlooks.
Busiek State Forest and Wildlife Area
4.7 ★★★★★ 291 reviews
2,700-acre park with trails for hikers, bikes & horses, plus permitted camping & a shooting range.
Wilson's Creek Greenway
4.7 ★★★★★ 273 reviews
Quiet, scenic nature preserve featuring paved hiking, biking and running trails, along with a playground.
Rock Island 98th Street (Vale) Trailhead
4.8 ★★★★★ 231 reviews
Well-maintained trail featuring a tunnel, plus shaded areas for running and walking.
Fogerty Park
4.5 ★★★★★ 232 reviews
Park boasting a playground and a splash pad as well as picnic tables and a barbecue grill.
Fort Crowder Conservation Area
4.5 ★★★★★ 228 reviews
Trails, shooting ranges, horses, deer and other wildlife.
Claire Gempp Davidson Memorial Conservation Area
4.7 ★★★★★ 170 reviews
Former dairy farm converted into a wildlife park with walking trails, a pond, and a playground.
Meramec Greenway Trailhead: Rock Hollow Trail
4.9 ★★★★★ 162 reviews
Scenic, 10-mile hiking trail with multiple benches, waterfalls and creeks.
Lewis Park
4.6 ★★★★★ 152 reviews
Neighborhood outdoor space that has swings, slides and other play equipment for children.
Tal's Trailhead Wilson's Creek Greenway Trail
4.6 ★★★★★ 147 reviews
Paved pathway for bikers and walkers to view scenery, plus wildlife.
Al Foster Trail at Sherman Beach Park
4.6 ★★★★★ 142 reviews
Nature preserve featuring hiking and biking trails, and wooded areas.
Weldon Spring Lewis & Clark Hiking Trail
4.8 ★★★★★ 120 reviews
Popular hiking area offering scenic overlooks and views of the Missouri River.
Velie Park
4.6 ★★★★★ 83 reviews
Well-maintained play area with swings, slides and a jungle gym, plus an exercise area.
David C. Murray Park Trailhead
4.8 ★★★★★ 62 reviews
Kid-friendly park with creekside hikes as well as paved, wooded, riverside trails and meadows.
Kaufman Park
4.5 ★★★★★ 61 reviews
Casual neighborhood spot featuring tennis courts, playgrounds, benches, swings and slides.
Janet Majerus Park
4.3 ★★★★☆ 56 reviews
Little, peaceful park featuring a playground for kids, a walking path and a lake.
Anita B. Gorman Trailhead
4.7 ★★★★★ 50 reviews
Biking, hiking and running trails for hikers, joggers and bicyclists.
No trails match those filters.
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