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Flat & Fast Running Trails in Utah
Utah has 67 trails with flat, fast terrain in this directory, across 38 cities and towns — Sandy, Salt Lake City, Draper, Ivins and 34 more. Gentle grades for tempo efforts, goal-pace long runs and steady miles.
Every one in Utah
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Jordanelle State Park
4.5 ★★★★★ 2,569 reviews
Fishing, boating & water-skiing on Jordanelle Reservoir, along with hiking trails & campgrounds.
Lodestone Park
4.7 ★★★★★ 2,020 reviews
Sports fields/courts, a big playground, zip line & picnic shelter are the draw at this popular park.
Bell Canyon Granite Trailhead
4.8 ★★★★★ 1,169 reviews
Family-friendly hike featuring waterfalls and valley views.
Lower Calf Creek Falls
4.9 ★★★★★ 1,059 reviews
Misting 126-ft. waterfall featuring a natural pool at its base, reachable by a scenic hike.
Grandpa's Pond Park
4.7 ★★★★★ 921 reviews
Popular park featuring a duck-filled pond, picnic tables and a disc golf course.
Mount Olympus Trailhead
4.8 ★★★★★ 739 reviews
Hiker's favorite, the steep trail leads to a summit with panoramic views of the surrounding mountains; also popular at sunset.
Hidden Valley Park
4.7 ★★★★★ 739 reviews
Picturesque setup with picnic & play areas, paved walking path & access to a mountain trail system.
Draper Cycle Park "The DCP"
4.7 ★★★★★ 658 reviews
Bike park featuring dirt jump lines for various skill levels and a pump track.
The Living Room Trailhead
4.7 ★★★★★ 653 reviews
Starting point to a route leading to an overlook with sandstone slabs set up to resemble recliners.
Lower Bell Canyon Reservoir
4.8 ★★★★★ 626 reviews
Kid-friendly hiking area offering views of a reservoir, valleys, and abundant wildlife.
Bell Canyon Boulders Trailhead
4.7 ★★★★★ 537 reviews
Hikes to the Bell Canyon Reservoir, with views of the valley, flowers, and a waterfall, plus longer hikes to Twin Peaks.
Flat Iron Mesa Park
4.7 ★★★★★ 525 reviews
Large urban space featuring a paved path, picnic tables and soccer fields, plus playgrounds and tennis courts.
Steinaker State Park
4.5 ★★★★★ 541 reviews
Reservoir offering on-water recreation & a sandy beach with a swimming dock & picnic tables.
Little Mountain Summit
4.7 ★★★★★ 480 reviews
Mountain spot with trail hiking and cycling options, plus parking.
New Bearclaw Poppy Navajo Trailhead (Biking)
4.8 ★★★★★ 460 reviews
Mountain biking area offering a network of smooth, single-track trails for riders of all skill levels.
Magna Regional Park
4.7 ★★★★★ 454 reviews
Park with a splash pad and zip lines, as well as a playground and picnic facilities.
Mueller Park Trailhead
4.7 ★★★★★ 448 reviews
Hiking and biking destination featuring well-established paths shaded by trees and a campground.
Cecret Lake Trail
4.8 ★★★★★ 433 reviews
Wildflower-filled alpine lake reached via leisurely trails that wind through trees and boulders.
22nd Street Trailhead
4.7 ★★★★★ 438 reviews
Hiking area featuring trails through canyon terrain with wildlife sightings.
Bloods Lake Trailhead
4.7 ★★★★★ 354 reviews
Hiking area with alpine lakes and mountain views, a kid-friendly trail, and a pit toilet.
Adams Canyon Lower Falls - Access by Adams Canyon main trailhead
4.7 ★★★★★ 350 reviews
Kid-friendly hiking area featuring a waterfall and a mix of wide and narrow paths.
Bell Canyon Waterfall
4.8 ★★★★★ 336 reviews
Challenging hiking trail featuring a waterfall, a reservoir and a lake.
Barker Park
4.6 ★★★★★ 347 reviews
Newer park with an amphitheater for concerts and play performances, plus hilly areas for sledding in winter and an area for picnics.
Kays Creek Parkway
4.6 ★★★★★ 300 reviews
This 100-acre area includes 2.5 mi. of paved trail, 4 trailheads & wildlife-information placards.
Millcreek Pipeline Trail
4.8 ★★★★★ 282 reviews
Scenic trail popular with hikers and cyclists.
Ogden Nature Center North Trailhead
4.6 ★★★★★ 290 reviews
Hiking area with trail options for exploring nature and viewing mountain scenery.
Ogden Bike Park
4.7 ★★★★★ 275 reviews
Bike & BMX park in a scenic setting offering dirt trails & jumps for various skill levels.
Lakeshore Bridge Trailhead
4.7 ★★★★★ 235 reviews
Paved, riverfront trail that’s also popular for biking and running, with duck sightings.
Orton/Green Acres Park
4.5 ★★★★★ 238 reviews
Park featuring a playground, picnic tables, and walking track, plus soccer fields.
Deer Creek/Dry Creek/North Mountain Trail
4.8 ★★★★★ 208 reviews
Short hiking trail leading to Horsetail Falls, passing through a forest and alongside a river.
Temple Quarry Trailhead
4.6 ★★★★★ 190 reviews
Easy trail for all ages, with views of the surrounding area and the occasional bench.
Terrace Hills Trailhead
4.7 ★★★★★ 176 reviews
Hiking area with many routes, including the well-maintained Avenues Twin Peaks Trail.
Moonshine Arch Trail
4.7 ★★★★★ 150 reviews
Hiking area with an arch and cave accessed via an unmarked dirt road.
The Gailey Trail at Nicholls Park
4.8 ★★★★★ 135 reviews
Nature-filled expanse with shaded trails for walking and hiking.
Yellow Fork Trailhead
4.7 ★★★★★ 126 reviews
Shady spot for hiking featuring kid-friendly trails, plus horse riding and mountain biking.
Lindon View Murdock Canal Trailhead
4.8 ★★★★★ 123 reviews
Popular paved trail for walking, biking, and jogging.
Yant Flat Trailhead
4.7 ★★★★★ 123 reviews
Hiking area featuring a straightforward trek with colorful rock formations and views.
Little Valley Trailhead
4.8 ★★★★★ 120 reviews
Mountain-biking area offering several short loops for beginners to learn technique.
Dinosaur Trackway Trailhead
4.7 ★★★★★ 116 reviews
Trail featuring rocky terrain, leading to the discovery of black-painted dinosaur footprints.
Peak View Trailhead
4.7 ★★★★★ 110 reviews
Well-maintained trailhead for hikers and mountain bikers alike, with scenic views and picnic tables.
Johnson Canyon Trailhead (Fee Area)
4.8 ★★★★★ 102 reviews
Family-friendly trail featuring a waterfall at the end and an arch along the way.
Poplar Lane Trailhead
4.8 ★★★★★ 100 reviews
Paved walking and biking trail that's suitable for all ages and runs along a river.
Center Street Trailhead
4.7 ★★★★★ 82 reviews
Park featuring paved trails for walking and biking, plus some benches.
Scout Cave
4.7 ★★★★★ 81 reviews
Hiking route through desert terrain featuring a cave, waterfalls and lava fields.
Berm Trail - Ivins Trailhead
4.7 ★★★★★ 72 reviews
Area suitable for hiking and biking with varying difficulty levels, plus scenic views.
Hell’s Canyon Trail
4.6 ★★★★★ 62 reviews
Sandstone and red dirt trail up to a mouth of two canyons, with waterfalls and rock formations.
Three Peaks Mountain Biking Trailhead - Three Peaks Mountain Bike Trail System
4.8 ★★★★★ 58 reviews
Trails, views and hills for biking (easy to mid-level) and hiking, plus camping.
Wrangler Trail Head
4.7 ★★★★★ 59 reviews
Scenic trail for running and biking, with restrooms and picnic tables.
Blacksmith Fork River Trail
4.6 ★★★★★ 60 reviews
River and creek-side park featuring trails for hiking and mountain biking, plus riverside campsites.
Ashdown Gorge Trailhead
4.7 ★★★★★ 53 reviews
Riverside trail featuring soaring canyon walls that culminates at two waterfalls.
Centennial Trailhead
4.7 ★★★★★ 53 reviews
Flat trail for hiking, biking and walking along the Weber River with scenic views.
Sheep Bridge Trailhead
4.8 ★★★★★ 51 reviews
Family-friendly trailhead featuring a network of routes for biking, hiking and camping.
Bonneville Shoreline Trail
4.7 ★★★★★ 51 reviews
Popular and wildlife-rich hiking trail running from Salt Lake City to Ogden.
Murdock Canal Trail
4.8 ★★★★★ 39 reviews
Paved and well-maintained trail for walking, running and cycling.
Spring Creek Canyon Trail
4.3 ★★★★☆ 42 reviews
Popular 5-mile hiking path with a meadow, offering valley views and wildlife sightings.
Mapleton Walking Path
4.6 ★★★★★ 33 reviews
Flat asphalt path stretching for 5.25 miles leading between 2 canyons and known for peaceful views.
Grantsville City Park
4.5 ★★★★★ 10 reviews
No trails match those filters.
By city
Every running trail in the town, not just the ones with flat, fast terrain.
- Sandy
- Salt Lake City
- Draper
- Ivins
- Layton
- Ogden
- Springville
- St. George
- Vernal
- Alpine
- Cedar City
- Lindon
- North Ogden
- Spanish Fork
- Alta
- Boulder
- Bountiful
- Cedar Hills
- Centerville
- Farmington
- Fruit Heights
- Grantsville
- Heber City
- Herriman
- Holladay
- Hurricane
- Hyrum
- Kearns
- La Verkin
- Logan
- Magna
- Mapleton
- North Salt Lake
- Park City
- Pleasant Grove
- Provo
- South Weber
- Washington
See flat & fast running trails across the whole country, or every running trail in Utah. You can also browse the other features or start from surface.